What's the best weight gainer for bulking?
I'm on a budget so give me some feedback on the product as well as your experiences with it. thanx
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02-11-2002, 12:47 PM #1
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02-11-2002, 01:04 PM #2
i am using a product called mus-l blast 2000. Its 57.00$ canadian for 10lbs of the stuff. I use 12 scoops of it a day and it lasts just over 2 weeks.12 scoops a day is around 2400calories. Use this with a can a tuna a day 2scoops of nitro tech 6eggs and what ever i have for supper and your bulking smutt style.
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02-11-2002, 01:08 PM #3
Cheap? Weight gainer? Make like me - eat a lot of oatmeal and a lot of pasta. Tastes good and high in carbs - a fair bit of protein to be found too. You said cheap, but as for those supplements, god knows...
With food you can achieve anything.
Tom"In times of change the learners inherit the world whereas the learned find themselves beautifully equipped to deal with a world that no longer exists." - Geoff Hofer
Fear The Day That I Reach 200lbs.
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02-11-2002, 01:42 PM #4
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02-11-2002, 02:08 PM #5
Ive tried Pro Mass by that Dorian Yates approved company and it seemed ok and was fairly cheap.
And smutt you say you have 12 scoops of mus-l blast 2000 a day, a tin of tuna, some nitro tech, 6 eggs and a bit of supper. That seems crazy to me!!! Do you eat virtually no real food just live on supplements or what???????
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02-11-2002, 02:14 PM #6
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02-11-2002, 02:16 PM #7
Here is mine.
16oz of Whole Milk
3Tbsp of Malted Milk
3 scoops Carb Powder
3 Scoops Whey from Protein Factory 60g protein
1C banana chunk breyers ice cream.
1345cal
Blend it, and then put it in a half gallon milk jug (fills half) and then drink it during the day. Not too pricy except the ice cream.
fit"...the Self is a borderline concept, which I call a symbol because it expresses something we cannot express otherwise, because we simply don't understand it. The idea of the Self is really unknown ground. "Nietzsche's Zarathustra" p. 413-4
Original board member and moderator since 1999
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02-11-2002, 02:28 PM #8
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02-11-2002, 02:50 PM #9
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09-14-2009, 09:33 PM #10
- Join Date: Jan 2009
- Location: Bristol, South Glos, United Kingdom (Great Britain)
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This saved me a lot of money
I would be careful when choosing a weight gainer. Some of them have pretty pooer quality ingredients and are full of sugar which means you'll probably end up putting on fat. When it comes to bulking up, a bit of fat is inevitable, but if the scales are going up and your weights aren't it's likely that you're putting on mostly fat. Not onloy that but weight gainer (at least the good ones) tend to be very expensive. If you want to put on mass, you need to eat a lot of the right things. Eating 5-6 larger meals (if your bulking up) a day can be pretty taskworthy. Try blending a few things in with your post workout shake and repeat again as a meal. I regularly blend the following:
-1 scoop chocolate whey protein
-400ml skimmed milk
-75g oats
-35g peanut butter
-1 bananna
This tastes great and works out incredibly cheap. At my local supermarket a kg of oats costs around ?1 and a 500g jar of peanut butter can be picked up for around 60p, banannas as most people know are pretty cheap too. In terms of nutrition offers the following: 50-55g protein, 20-25g fat (around 90% of which are from the peanut butter and the rest from the oats) 100-120g carbohydrates (coming from the oats, milk, peanut butter and bannana) and at a rough estimate this totals anywhere up to 900 calories. By making your own weight gainers you know exactly what's going and that way if you want to add anything extra like glutamine or specific amino acids or you want to change something e.g. maltodextrin instead of oats then you can. Anyway, two of these a day is an extra 1800 healthy calories on top of your regular diet which is bound to make a difference. If you wanted more calories/protein/carbs/fat you can just increase the amount of ingredients you use or try adding in natural yoghurts and egg whites.
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09-14-2009, 09:35 PM #11
- Join Date: Sep 2008
- Location: Maryland, United States
- Age: 36
- Posts: 5,864
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Bought 12lbs. gainer today. GNC's Mass XXX for 77.98$
Worth it to me"Whether you think you can or can't, you're probably right." -Henry Ford
"No citizen has a right to be an amateur in the matter of physical training...what a disgrace it is for a man to grow old without ever seeing the beauty and strength of which his body is capable."
-Socrates
***** R.I.P Timothy J. Mckenny or Frvrmuscle as you know him *****
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09-14-2009, 10:06 PM #12
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09-14-2009, 10:25 PM #13
- Join Date: Oct 2007
- Location: Barrigada, Guam, Guam
- Age: 35
- Posts: 199
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I'm currently using Iso Mass Xtreme Gainer by Ultimate Nutrition. Cost me $50 at GNC: 30 servings, 65 grams of protein/serving, 650 calories per, and has other vital ingredients such as creatine, fish oils, and aminos. The only thing is taste isn't the greatest. Best weight gainer that I found when looking at saving money though becoz of the servings per tub/cals per serving.
Oh and when you mix it with milk, you get 940 calories per serving. It's working pretty good so far, minimal fat gain if any.
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