I read up on them here on the forums and I am thinking about buying them. But, some kid at school told me they are illegal for highschool sports? Is that true? Why on earth would they be?
Also, if my whey protein has over 5 grams of BCAAs, do I still need to buy them? I read that you only need about 4 grams or so after a workout?
thanks,
Chilaha
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Results 1 to 8 of 8
Thread: BCAA Question
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03-24-2012, 06:04 AM #1Registered User
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BCAA Question
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03-24-2012, 06:26 AM #2Strong just got Stronger
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Do you even know what BCAAs are??
Did you tell this kid what an idiot he is?
BCAA are found in chicken, beef, fish.
why would they be illegal for highschool sports??
Theres no reason to take BCAAs unless you are going for long durations without food or you have a big calorie deficit.Powerlifter at PTC Performance Training Centre
661 squat, 385 bench, 705 deadlift, 1752lb total.
http://www.youtube.com/watch?v=AVx1ANJc7lc
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03-24-2012, 06:31 AM #3Starting Strength!
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Sheiko!
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03-24-2012, 06:35 AM #4Bulking till ´16
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Or you're planning to training fasted.Originally Posted by 7399martyn
https://www.instagram.com/brunobastos_93/
https://www.youtube.com/channel/UCshN_nywHWNFH836xZ7VjtQ?view_as=subscriber
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03-24-2012, 06:36 AM #5Registered User
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not sure if srs.
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03-24-2012, 06:42 AM #6Strong just got Stronger
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long durations without food doesnt cover it?Originally Posted by Bruno93
Powerlifter at PTC Performance Training Centre
661 squat, 385 bench, 705 deadlift, 1752lb total.
http://www.youtube.com/watch?v=AVx1ANJc7lc
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03-24-2012, 08:41 AM #7If you take BCAA's when training fasted, you are not training fasted =oOriginally Posted by Bruno93
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03-24-2012, 11:42 AM #8Registered User
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You did not just post this guy...Originally Posted by rasse226
Although I hate that guy, from listening to the first 45seconds of this video I agree with him
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