Every week you get new veins that emerge. Muscles start to feel hard and look better too.
Really gives motivation to keep the diet in check, count every calorie and go all out during lifting/HIIT.
Hopefully I'll be hitting the 10-11% BF within the next month.
Stick it out bros! I know how hard it is to see a fat gut in the mirror every single day. But hard work every day is what brings results, even if you can't see them. And when you can see them, it's fuking amazing.
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07-04-2011, 12:45 AM #1
The best part about being 13-14%BF is...
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07-04-2011, 01:40 AM #2
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07-04-2011, 12:22 PM #3
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