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  1. 07-04-2011, 12:30 AM #1
    wtness
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    jon delarosa @ 4 weeks out of the usa!



    judging by his conditioning, i see him taking the heavyweight


    dem legs!
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  2. 07-04-2011, 12:41 AM #2
    wtness
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    cool video

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  3. 07-04-2011, 01:43 AM #3
    KevinSorbo
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    vin diesel got big
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  4. 07-04-2011, 08:55 AM #4
    PaC-mAn8
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    Damn hes strong.
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  6. 07-04-2011, 09:01 AM #5
    Resolutioner
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    Who is that girl in the green shirt?
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  7. 07-04-2011, 10:12 AM #6
    Shaun0310
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    Whats some history about this cat? Reps for some previous contest pics and history
    REP BACK 10K+

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  8. 07-04-2011, 11:11 AM #7
    CompetitiveGain
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    holy speed and effortlessness squatting 495 for 10 lol
    "There is no such thing as over training, you can only under eat." - Jay Cutler

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  9. 07-04-2011, 12:05 PM #8
    wrkoutfrq
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    dude is thick as phuck! when he hit that front relaxed i just went at the lat width...
    "The weak-minded would shrink away from what must be done for fear of being ridiculed by the wicked" - Terry Goodkind

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  11. 07-04-2011, 12:34 PM #9
    joeysby
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    Originally Posted by wrkoutfrq View Post
    dude is thick as phuck! when he hit that front relaxed i just went at the lat width...

    yea, no sh*t x2..... isnt he victors training partner? was that chick in the rx vids pros vs bros?
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  12. 07-04-2011, 12:50 PM #10
    Chthonian
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    Originally Posted by Resolutioner View Post
    Who is that girl in the green shirt?
    That's a guy with bad gyno
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  13. 07-04-2011, 01:06 PM #11
    wtness
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    Originally Posted by Shaun0310 View Post
    Whats some history about this cat? Reps for some previous contest pics and history
    2010 NPC USA Championships 2nd


    2009 NPC Junior National Bodybuilding, Fitness & Figure Championships 1st


    2009 NPC Junior National Bodybuilding, Fitness & Figure Championships 1st


    2009 NPC Bev Francis Atlantic States Bodybuilding Fitness & Figure 1st


    2009 NPC Bev Francis Atlantic States Bodybuilding Fitness & Figure 1st


    2008 NPC National Bodybuilding & Figure Championships 16th


    2008 NPC Eastern USA BodyBuilding, Figure & Fitness Competition 3rd


    2007 NPC Metropolitan Bodybuilding, Fitness, and Figure 6th


    2007 NPC Metropolitan Bodybuilding, Fitness, and Figure 2nd


    2007 NPC Metropolitan Bodybuilding, Fitness, and Figure3rd


    2007 NPC Metropolitan Bodybuilding, Fitness, and Figure 2nd



    he is from the Dominican Republic same as Victor Martinez, he trains with him aswell

    prepping for the USA's, seems to be the crowd favourite for the heavy weight title.

    he is 27 i think
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  14. 07-04-2011, 01:10 PM #12
    wtness
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    him from last year
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  16. 07-04-2011, 01:17 PM #13
    RC2008
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    Mannn, seeing him squatting 500lbs like that is so damn inspirational. Jeeze what a beast.

    Physique looks insane too.
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  17. 07-04-2011, 01:17 PM #14
    wtness
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  18. 07-04-2011, 01:20 PM #15
    wtness
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    and lol i got negged to ****s when i first posted a thread about him

    http://forum.bodybuilding.com/showth...hp?t=133894111
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  19. 07-04-2011, 01:20 PM #16
    RC2008
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    ^ Hammies look sick in that side chest. I think just conditioning and some thickness all round is all he needs. He has a great structure imo.
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  21. 07-04-2011, 01:23 PM #17
    wtness
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    squatting 7 plates a side x3 fukinn beasttt
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  22. 07-04-2011, 01:25 PM #18
    RC2008
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    Originally Posted by wtness View Post


    squatting 7 plates a side x3 fukinn beasttt
    heh that's Juan Diesel with him. Juan did the bros vs pros squat challenge I think. He does like 7 plates, but higher than Delarosa's from what I remember seeing of him
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  23. 07-04-2011, 01:26 PM #19
    wtness
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    Originally Posted by RC2008 View Post
    heh that's Juan Diesel with him. Juan did the bros vs pros squat challenge I think. He does like 7 plates, but higher than Delarosa's from what I remember seeing of him
    i would be happy with 1..
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  24. 07-04-2011, 02:23 PM #20
    _Muskelberg_
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    strong Heath legs.
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  26. 07-04-2011, 04:20 PM #21
    Mradam119
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    Looks like Vic before he turned pro.
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  27. 07-04-2011, 04:47 PM #22
    R3L3NTL3SS
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    Dude looks great.
    495lbs looked like a joke to him.
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  28. 07-04-2011, 05:40 PM #23
    ikillsuckers
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    great physique and storn as faawwwk

    wasnt huh squatting 7 plates for 8? or am i mistaken?
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  29. 07-04-2011, 05:48 PM #24
    Pump Freak 86
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    Damn at his structure and strength.
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  31. 07-04-2011, 05:51 PM #25
    MrJohnnie
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    Originally Posted by Resolutioner View Post
    Who is that girl in the green shirt?

    Melissa Di Bernardo
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  32. 07-07-2011, 12:17 PM #26
    crzybreaks
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    thank you to everyone for the support! it was nice to be browsing and find this posted! thanks again and i hope you all continue to follow my progress to the usa's!
    dedication, determination, and the will to succeed will take me places i never would have dreamed!!!

    nabba junior national championships-1st place juniors short and overall!!!

    nabba american national championship-
    1st place junior and 1st place mens short!!!

    inbf naturalmania-2nd place open mens middleweight
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  33. 07-07-2011, 12:39 PM #27
    bashbegginer
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    Been watching his stuff on md for awhile
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  34. 07-07-2011, 12:39 PM #28
    ExtremePhysMgt
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    The USA's will be a battle for the top 3 spots in LHW, HW, and SHW. As always I'm sure this will be a great show, Jon Lindsay nevers let us down!

    Jon Delarosa looks good for 4 weeks out, but I'd love to see him even more PEELED. He's a contender, but I think he can finish it before he starts if he come in inside out.
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  36. 07-07-2011, 12:51 PM #29
    Rsardinia
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    Originally Posted by wtness View Post
    Victor-esque in that lat spread. Similar glutes, erectors and shape.

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  37. 07-07-2011, 01:57 PM #30
    wtness
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    wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50) wtness will become famous soon enough. (+50)
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    Originally Posted by crzybreaks View Post
    thank you to everyone for the support! it was nice to be browsing and find this posted! thanks again and i hope you all continue to follow my progress to the usa's!
    We sure will, future IFBB pro for sure




    http://mdtv.musculardevelopment.com/...n-english.html

    Plus: Breaking News: Jon Delarosa Teams Up with George Farah for the USA Contest Prep
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