Put the kettle on it's PART 3!!!
We are Polite, sophisticated, charming, aesthetic and Full on BEAST MODE!
Home to histories most powerful empire, most influencing music and Clive.
We are THE UNITED KINGDOM
COME AT US BRO
If you ain't a Brit, you ain't ****!
England
Northern Ireland
Scotland
Wales
UK Crew Bodygroup
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http://groups.bodybuilding.com/uk_crew
official uk crew sig
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☆☆☆υк ’яєω☆☆☆
UK crew ******** group
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https://www.********.com/home.php?sk...123673938&ap=1
reppin uk sigs and bodygroup members on sight...
THE EMPIRE
//Chapter 1\\
//Chapter 2\\
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Closed Thread
Results 1 to 30 of 9015
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07-03-2011, 04:33 PM #1wow
- Join Date: Dec 2008
- Location: United Kingdom (Great Britain)
- Posts: 9,693
- Rep Power: 14680
The Official ☆☆☆UK Crew☆☆☆ Thread - Chapter 3
Last edited by Bubblebath Gorilla; 07-04-2011 at 08:19 AM.
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07-03-2011, 04:35 PM #2Registered User
- Join Date: Jun 2010
- Location: United Kingdom (Great Britain)
- Age: 32
- Posts: 133
- Rep Power: 211
In on first page.
EDIT: Spot sold to Dazza. UKs aesthetic cheeky kunt.
Check out his interview with unleasedbeasts.com for diet and training.
http://www.unleashedbeasts.com/beasts/darren-hoff/
(No nuthug, I actually know this ******* in real life.)
brb getting yucky with my uk boys.
Come at us bro.Last edited by Mind0verMatter; 07-03-2011 at 06:23 PM.
☆☆☆υк ’яєω☆☆☆
Yeah Buddy. U mad?
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07-03-2011, 04:35 PM #3Registered User
- Join Date: Jun 2008
- Posts: 3,367
- Rep Power: 5892
1st
^FUUUU
mirin British Bert pic
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07-03-2011, 04:35 PM #41
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Posts: 8,629
- Rep Power: 4516
spot sold to Tiger Woods:
'every holes a goal'
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07-03-2011, 04:35 PM #5Registered User
- Join Date: Mar 2010
- Location: United Kingdom (Great Britain)
- Age: 33
- Posts: 2,081
- Rep Power: 2397
Lalalalalal
EDIT: YOU FUKIN CHEEKY KUNTS I SWEAR I'LL CUT THOSE WHO POSTED ABOVE
fuk this!
Last edited by JokaJJayy; 07-03-2011 at 04:41 PM.
Beefcake. BEEFCAKE!!!
Sports? Yeah I do sports, sport of aesthetics / *mixed race crew*
All hail Thor.
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07-03-2011, 04:36 PM #6Black Superman
- Join Date: Aug 2007
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 4,964
- Rep Power: 13679
Pot boiling, tea cup ready. Popcorn in hand.... LET'S GO ROUND 3!
╭∩╮（︶︿︶）╭∩╮ PhD in Swag - Acquiring 'Champion of The Earth' status.
- Currently attempting to lift again, fingers crossed -
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07-03-2011, 04:37 PM #7High Warlord
- Join Date: Apr 2011
- Location: England, United Kingdom (Great Britain)
- Posts: 2,073
- Rep Power: 2167
in before queen
edit: Spot sold to PG Tips
Do your bit, have a warming cup of delicious and sustainable PG tips tea, as certified by the Rainforest Alliance.
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07-03-2011, 04:38 PM #8Tanned
- Join Date: Dec 2010
- Location: United Kingdom (Great Britain)
- Age: 34
- Posts: 4,212
- Rep Power: 3786
dazzahoff on page 1.
Spot sold to The Cobra
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07-03-2011, 04:38 PM #9wow
- Join Date: Dec 2008
- Location: United Kingdom (Great Britain)
- Posts: 9,693
- Rep Power: 14680
brb taking 10% commision for sales of spots
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07-03-2011, 04:39 PM #10Registered User
- Join Date: Aug 2010
- Posts: 1,409
- Rep Power: 462
1st page
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07-03-2011, 04:39 PM #11Registered Cheeky Kunt
- Join Date: Jul 2010
- Location: London, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,688
- Rep Power: 6653
in on 1st
PBs:
Oly Squat: 145 kg
Front Squat: 125 kg
Strict Overhead Press: 75x2 kg
Push Press: 90 kg
Bench Press: 100 kg
Deadlift: 180 kg
Power|Full Clean: 95|100 kg
(Hang) Power Snatch: 72.5 kg
40-Yard Dash: 4.7s
3-Cone Drill: 6.8s
My Strength Training Log: http://forum.bodybuilding.com/showthread.php?t=129882473
☆☆☆υк ’яєω☆☆☆
~misc audiophile crew
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07-03-2011, 04:41 PM #12Registered User
- Join Date: Apr 2011
- Location: United Kingdom (Great Britain)
- Age: 36
- Posts: 203
- Rep Power: 164
what's up uk brahs, just moved back to Bristol and need to find a good gym near the centre, any suggestions?
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07-03-2011, 04:41 PM #13FifaBrah
- Join Date: Aug 2010
- Location: United Kingdom (Great Britain)
- Age: 31
- Posts: 4,112
- Rep Power: 580
1st page come the **** at me
☆☆☆υк ’яєω☆☆☆
☆☆☆Calisthenics ’яєω ☆☆☆
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07-03-2011, 04:42 PM #14Josh Maddocks
- Join Date: Apr 2011
- Location: United Kingdom (Great Britain)
- Posts: 782
- Rep Power: 730
Spot for sale!
EDIT: spot sold to Bubblebath Gorilla
"When we get ready, we get ready with Bubblebath Gorilla"Reps on sight: βββUK Crewβββ
Zyzz, RIP my dude.
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07-03-2011, 04:42 PM #15Registered User
- Join Date: Jun 2010
- Age: 32
- Posts: 250
- Rep Power: 226
Yeahh
☆☆☆υк ’яєω☆☆☆
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07-03-2011, 04:42 PM #16Registered User
- Join Date: Aug 2009
- Location: United Kingdom (Great Britain)
- Age: 35
- Posts: 27,043
- Rep Power: 9321
o hai
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☆☆☆υк ’яєω☆☆☆
Down In The Dungeon!
Dorian Yates is Uno Numero - Exclusively training HIT
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07-03-2011, 04:42 PM #17Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 937
- Rep Power: 417
come the fuk at us rest of the worllllld !!!!!!!!!!!!!!
☆☆☆υк ’яєω☆☆☆ = UnderBoss
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07-03-2011, 04:43 PM #18High Warlord
- Join Date: Apr 2011
- Location: England, United Kingdom (Great Britain)
- Posts: 2,073
- Rep Power: 2167
in before Clive
☆☆☆υк ’яєω☆☆☆
RIP Aziz Sergeyevich Shavershian
"People used to laugh at me in the gym 'cause I was the skinniest there and couldn't bench the bar. Now I'm the one that laughs at everyone." - Zyzz
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07-03-2011, 04:44 PM #19:)
- Join Date: May 2010
- Location: United Kingdom (Great Britain)
- Posts: 11,977
- Rep Power: 3724
New leader?
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07-03-2011, 04:44 PM #20Registered User
- Join Date: Jul 2004
- Location: United Kingdom (Great Britain)
- Age: 41
- Posts: 1,795
- Rep Power: 608
in on part 3
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07-03-2011, 04:45 PM #21Registered Cheeky Kunt
- Join Date: Jul 2010
- Location: London, United Kingdom (Great Britain)
- Age: 34
- Posts: 6,688
- Rep Power: 6653
top 15 posters on Pt2
Railingz 421
IronLyfe 391
AWG 380
Bubblebath Gorilla 364
chillz 301
L0GiK 295
VendettaV2b 282
lwild 244
dazzahoff 227
makavelicss 223
Jay Cee Ess 218
twigmann 209
olibeast 186
Lewwwww 173
happylifter 160PBs:
Oly Squat: 145 kg
Front Squat: 125 kg
Strict Overhead Press: 75x2 kg
Push Press: 90 kg
Bench Press: 100 kg
Deadlift: 180 kg
Power|Full Clean: 95|100 kg
(Hang) Power Snatch: 72.5 kg
40-Yard Dash: 4.7s
3-Cone Drill: 6.8s
My Strength Training Log: http://forum.bodybuilding.com/showthread.php?t=129882473
☆☆☆υк ’яєω☆☆☆
~misc audiophile crew
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07-03-2011, 04:45 PM #22Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 937
- Rep Power: 417
yes, ministry of fitness brah.Originally Posted by soundb0y
☆☆☆υк ’яєω☆☆☆ = UnderBoss
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07-03-2011, 04:45 PM #23Starting weight 150lb
- Join Date: Oct 2006
- Location: London, United Kingdom (Great Britain)
- Age: 31
- Posts: 2,143
- Rep Power: 521
In on first
feelsgoodman.==============
☆☆☆υк ’яєω☆☆☆
Repping back since 1856
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07-03-2011, 04:46 PM #24Registered User
- Join Date: Jan 2011
- Age: 33
- Posts: 937
- Rep Power: 417
Originally Posted by lwild
and not a single fuk was given.......................☆☆☆υк ’яєω☆☆☆ = UnderBoss
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07-03-2011, 04:47 PM #25High Warlord
- Join Date: Apr 2011
- Location: England, United Kingdom (Great Britain)
- Posts: 2,073
- Rep Power: 2167
the kettle has boiled
☆☆☆υк ’яєω☆☆☆
RIP Aziz Sergeyevich Shavershian
"People used to laugh at me in the gym 'cause I was the skinniest there and couldn't bench the bar. Now I'm the one that laughs at everyone." - Zyzz
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07-03-2011, 04:47 PM #26Registered User
- Join Date: Jul 2009
- Age: 33
- Posts: 365
- Rep Power: 315
in uk brahs
any miscers from newcastle? I've only ever seen about 2
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07-03-2011, 04:48 PM #27Starting weight 150lb
- Join Date: Oct 2006
- Location: London, United Kingdom (Great Britain)
- Age: 31
- Posts: 2,143
- Rep Power: 521
Jesus christ one of the most ****ed up things I have ever readOriginally Posted by IronLyfe
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☆☆☆υк ’яєω☆☆☆
Repping back since 1856
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07-03-2011, 04:50 PM #28Josh Maddocks
- Join Date: Apr 2011
- Location: United Kingdom (Great Britain)
- Posts: 782
- Rep Power: 730
Okay, so I lurked thread 1, posted a little in thread 2, and I think I'll get involved in this one a little more!
Any of you catch Foo Fighters this weekend, in Milton Keynes?Reps on sight: βββUK Crewβββ
Zyzz, RIP my dude.
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07-03-2011, 04:51 PM #29Pro Natural kunt
- Join Date: Mar 2011
- Location: Birmingham, birmingham, United Kingdom (Great Britain)
- Age: 30
- Posts: 11,497
- Rep Power: 30289
in on first page and wow we are post whoresOriginally Posted by lwild
is this the most ****gy miscer ?
http://i.imgur.com/ao07d.png
"IIFYM is not simply a matter of eating foods that meet your macro criteria"-Frizzel
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07-03-2011, 04:54 PM #301
- Join Date: Oct 2010
- Location: United Kingdom (Great Britain)
- Posts: 8,629
- Rep Power: 4516
Subbed up to this thread. May the future months bring great aesthetics to all in the UK Crew
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