drinking protein shakes/weight gainer = bloated as fuk
drinking any homemade shake = bloated
drinking any type of Pre-WO supp mixed with water i.e. jack3d, 1MR = bloated as fuk, for like the next 5+ hours. brb take it at 1 and belching at like 7.
drinking milk = bloated to the max, waist goes from size 32 to size 38 (srs). Lactaid does
drinking water = sometimes bloated. drinking water after weight gainer makes me bloated
like crazy though, every time.
So wtf is wrong with me? wat do.
07-01-2011, 10:51 PM #1
Why does drinking make me bloated?
07-01-2011, 11:04 PM #2
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07-01-2011, 11:07 PM #3
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07-02-2011, 12:47 AM #7
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07-02-2011, 04:38 AM #8
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07-02-2011, 04:51 AM #9
could be lactose intolerance. If your protein is milk-based it could be a factor. It's estimated that up to 1 in 3 people are lactose intolerant to some extent. Keep in mind you can develop lactose intolerance later in adult life even if you never experienced it as a childI eat 'cuz i'm happy and i'm happy 'cuz i eat
07-02-2011, 10:51 AM #10
I used to think it was from drinking it to fast. Chugging milk, weight gainer, the supps, w/e. But even when I sipped it same ****. And for the lactose intolerance..I don't know if I am or not but regardless i used to take a bunch of lactaid before drinking the milk. Not only does all this stuff bloat me it gets me drained..tired and it feels like the energy is sucked out of me or something.
07-02-2011, 11:15 AM #11
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Have you looked at the total creatine content you're taking in?IamJons Awesome workout log:
Author of "The Loser Mentality"
"The Predators Are Feeding (And You're What They're Eating)"
IamJon's Sermon at the Breakfast Table:
♂ Eat Like a Man ♂
07-02-2011, 02:18 PM #12
nope. I know quickmass has creatine. And I just started taking purple k again..so..I dunno. For example yesterday I took a PWO with a light breakfast in the morning (baked beans, 2 bagels), then I felt a little bloated for the next 4 hrs or so nothing major tho. Came home, ate a pizza, then drank 3 scoops of quickmass about an hour later. Felt bloated as fuk, drank water after and it was just making it worse. Felt bloated for like the next 4 hours til I went to sleep.
07-06-2011, 08:07 PM #13
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