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  1. #1
    Registered User may92's Avatar
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    Most grams protein per scoop

    I can't always meet my daily requirements of protein per day even with my protein shakes. I was wondering which protein powder has the most grams of protein per scoop and can you let me know be calories per scoop too. I am bulking right now too.
    Currently taking
    Allmax Allwhey
    25g protein and 130 calories per scoop
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  2. #2
    Banned NathanTanis's Avatar
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    how many shakes do you have a day?
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  3. #3
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    Originally Posted by may92 View Post
    I can't always meet my daily requirements of protein per day even with my protein shakes. I was wondering which protein powder has the most grams of protein per scoop and can you let me know be calories per scoop too. I am bulking right now too.
    Currently taking
    Allmax Allwhey
    25g protein and 130 calories per scoop
    More powder, more protein; just find a powder you like ..... ideally though you should try and fix up your diet so that you would be able to hit your macros without supplements and then you should look to supplements for convenience
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  4. #4
    Registered User Ceramist's Avatar
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    Originally Posted by may92 View Post
    I can't always meet my daily requirements of protein per day even with my protein shakes. I was wondering which protein powder has the most grams of protein per scoop and can you let me know be calories per scoop too. I am bulking right now too.
    Currently taking
    Allmax Allwhey
    25g protein and 130 calories per scoop
    There are different sized scoops available depending on the protein powder. The most common being a scoop ~70cc which should give around 25-30 grams of protein powder per scoop. Some use a ~90cc scoop which would yield around 35-40 grams of protein powder. This means you need to look at the label and determine how much protein per scoop if that's what you are interested in.

    Having said all of that you could simply add an additional scoop to your shake. There isn't any restriction saying you have to have only 1 scoop. I would also recommend actually weighing the protein powder to make sure you are actually getting the full serving with a scoop. Different types of protein powders have different densities. With a Whey protein you get about 25 grams in a level 70cc scoop while with Casein you can get 30+ grams in a scoop.

    Basically if your happy with your current protein powder, just throw in an additional scoop into your shake.

    As another poster has said you should try to get your protein through whole foods and protein powders should be used as a convenience.

    Good luck with your bulk!
    My body is the clay I am molding to the shape I desire and hardening it with fire.

    It's just weight. I move it with the power of my will. If I don't have the willpower it will not move.
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  5. #5
    diet = result 5,5% Bf nattyman1981's Avatar
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    i think isonatural
    Serving Size1Scoop(30g)
    Protein 28g
    "I Hate Damn Proprietary Blend"
    "Train Hard and Stay Natural"
    "The Key to Building Muscle ? Diets!!! Always > Supps "
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  6. #6
    Banned Ion26's Avatar
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    ON Hydrowhey

    140 calories 30g of protein
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  7. #7
    Registered User may92's Avatar
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    Thanks guys my diet is good right now i get alot of protein from it but I hear that I should be getting close to 2g per lb on a bulk that's why I wanted more
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  8. #8
    I can confirm I am title ShayZ's Avatar
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    VPX Zero Carb.
    80 cals = 20 grams, so 120 cals = 30 grams of protein.
    RIP mainsqueeze530

    y u leave us so early bro?
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  9. #9
    Polski Bro mobikwa's Avatar
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    My own brand has the most protein per scoop. 1 scoop = 1000 grams of protein.
































    Serving size: 1 heaping shovel
    Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.

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  10. #10
    XERXES YGGDRASIL InclineDBPresss's Avatar
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    Originally Posted by mobikwa View Post
    My own brand has the most protein per scoop. 1 scoop = 1000 grams of protein.
    ...
    Serving size: 1 heaping shovel
    Not clever because "scoop" generally refers to a 1/4 cup amount
    My training log:

    http://forum.bodybuilding.com/showthread.php?t=143412923
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  11. #11
    ISOFLEX'D xStevenx's Avatar
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    Originally Posted by nattyman1981 View Post
    i think isonatural
    Serving Size1Scoop(30g)
    Protein 28g
    Isonatural is great. We also have Isoflex which is 90% protein per scoop (a 30g scoop has 27g protein)
    Type 1 Diabetic - Since age 15
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  12. #12
    Polski Bro mobikwa's Avatar
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    Originally Posted by InclineDBPresss View Post
    Not clever because "scoop" generally refers to a 1/4 cup amount
    No, "scoop," generally refers to 70 cc's, sometimes 90 cc's. And sometimes it is a, "heaping scoop," sometimes, "level scoop," and sometimes just, "scoop." And guess what, if you weigh the contents of the scoop on a scale you will NEVER get the same weight as is listed on the tub as a serving.
    Look under your chair. YOU GET A REP, AND YOU GET A REP, REPS FOR EVERYONE! If I get a rep, you get a rep, every time. Give me a link to make my life a little easier.

    If you don't give me a link and you didn't post in the thread you rep'd me in, I'm not gonna go searching for you. I'll get everyone on recharge.
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  13. #13
    diet = result 5,5% Bf nattyman1981's Avatar
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    Originally Posted by xStevenx View Post
    Isonatural is great. We also have Isoflex which is 90% protein per scoop (a 30g scoop has 27g protein)
    totally agree!
    "I Hate Damn Proprietary Blend"
    "Train Hard and Stay Natural"
    "The Key to Building Muscle ? Diets!!! Always > Supps "
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  14. #14
    Registered User pretend's Avatar
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    Protein per scoop is nearly meaningless. Scoop sizes do vary, some powders are fluffier/sandier than others, and the non-protein portion could be filler or worthwhile.

    I would suggest considering some different metrics:

    - Protein density (grams protein per scoop / grams powder per scoop)
    - Price per gram of protein (tub price / servings in tub / grams protein per serving)
    - Protein concentration (calories from protein per scoop / total calories per scoop)
    Don't forget! Supplement Reminder service: www.sup2.me

    http://forum.bodybuilding.com/showthread.php?t=152730443 ~~ Cyclical Ketogenic Diet (CKD) Cutting Log
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  15. #15
    Unregistered Broscientist mr_ben's Avatar
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    i think ultimate nutrition isosensation 92

    protein per scoop(32g) = 30g

    calories = 130

    link :
    http://www.bodybuilding.com/store/un/sensation.html
    oh hai

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  16. #16
    diet = result 5,5% Bf nattyman1981's Avatar
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    Originally Posted by mr_ben View Post
    i think ultimate nutrition isosensation 92

    protein per scoop(32g) = 30g

    calories = 130

    link :
    http://www.bodybuilding.com/store/un/sensation.html

    93% the same isonatural
    "I Hate Damn Proprietary Blend"
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  17. #17
    M5 Reloaded + P6 Black =∞ MikeCellucor's Avatar
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    Yea its all about protein grams vs total grams of the scoop.

    I remember 5+1 used to be a big brand, but it was 6lbs of whey with 4-5g of carbs per serving. The whole extra lb was carbs.

    Now flavoring these days takes up part of the as well, so 90+ is solid in my book if you just happen to like a certain flavor....and its less so be it. Work that into the macros.
    No Longer with Cellucor....do not contact directly for assistance, please see Official Rep Thread for assistance or contact Cellucor directly at Cellucor.com
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  18. #18
    Registered User Murderfox's Avatar
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    Iso Sensation 93 is a solid one as well.

    32g serving size, 30g IsoChill whey isolate
    PROCCOR
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  19. #19
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    any update here? taking the dive today
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  20. #20
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    imma go calculate the popular ones first like 100 gold and bb.com first

    if anyone knows anyone better, please let me know, to save me time :P

    thanks
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  21. #21
    ISOFLEX'D xStevenx's Avatar
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    Iissssooooooffflleeexxx!

    27g per scoop. No fat and 1 carb. Yes it is a little pricey but you have to pay for quality
    Type 1 Diabetic - Since age 15
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  22. #22
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    Walmart Muscle tech

    Originally Posted by may92 View Post
    I can't always meet my daily requirements of protein per day even with my protein shakes. I was wondering which protein powder has the most grams of protein per scoop and can you let me know be calories per scoop too. I am bulking right now too.
    Currently taking
    Allmax Allwhey
    25g protein and 130 calories per scoop

    Check out whey isolate by muscle tech, jeez 60 grams of protein! and 3 grams of carbs...... Why do we spend so much on others?
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  23. #23
    Registered User ItzJesusp's Avatar
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