So, how often are threads deleted?

[BadBrain]

Cause I'm pretty sure the sarcastic repartee between ElectricHedd (sp?) Cyco, etc. about the redundant quesitons on this forum was deleted.

Just curious. Maybe I'm missing it.

[Delgadido]

Cause I'm pretty sure the sarcastic repartee between ElectricHedd (sp?) Cyco, etc. about the redundant quesitons on this forum was deleted.

Just curious. Maybe I'm missing it.

yes. my thread was deleted. cause someone got butthurt we had a thread to release stress. that samont guy probably reported it cause i never see mods here

[Electricheadd]

I don't know, did I miss something that got nasty? It seemed pretty harmless when I left.

[BadBrain]

yes. my thread was deleted. cause someone got butthurt we had a thread to release stress. that samont guy probably reported it cause i never see mods here

Well, then, he was a panzy anyways...for chrissakes, I'm not exactly insensitive, it was just the same 5 guys who do most of the work on these forums joking around.

As for samont, never seen him here before, whereas the other guys are posting all day long.

[Electricheadd]

Well, then, he was a panzy anyways...for chrissakes, I'm not exactly insensitive, it was just the same 5 guys who do most of the work on these forums joking around.

As for samont, never seen him here before, whereas the other guys are posting all day long.

Awe man, that means my witty response to him is now in the annals of the proverbial bit bucket.

[Delgadido]

I don't know, did I miss something that got nasty? It seemed pretty harmless when I left.

its all your fault!

Well, then, he was a panzy anyways...for chrissakes, I'm not exactly insensitive, it was just the same 5 guys who do most of the work on these forums joking around.

As for samont, never seen him here before, whereas the other guys are posting all day long.

i know. i got mad at him cause i was having anger and stress issues due to low fat. and he told me to meditate. this guy has been on the forums for a wihle.

drops 40 lbs. gains 20. etc, etc.
alot of his posts are in the misc. no pics, no lifts. complete garbage

[lovingit]

Can't believe that got deleted. I've seen threads a hundred times worse all over this board.

[BadBrain]

Can't believe that got deleted. I've seen threads a hundred times worse all over this board.

Uh, yeah, like any of the misc-tard stuff...

Oh, and as one 40yo to another:

[Martin Lawrence voice]

I know milk does a body good, but damn girl, how much milk you been drinkin'?

[/Martin Lawrence voice]

[samsont]

its all your fault!


i know. i got mad at him cause i was having anger and stress issues due to low fat. and he told me to meditate. this guy has been on the forums for a wihle.

drops 40 lbs. gains 20. etc, etc.
alot of his posts are in the misc. no pics, no lifts. complete garbage

Yeah you negged me for giving you advice to meditate. Negged me in an unrelated thread for it lols. i dont care bout your red dots.

So you've read my posts, i feel flattered.

you want some lifts?

6/20/11
box squats w/ the saftey squat bar
65 x 5
115x 5
135x 5
155x 5

leg press
180x 10
180x 10


leg curl
70x10

6/22/11

box squats w/ the saftey squat bar
65x5
155x5
205x5
225x5

leg press
180x10
270x10
320x10

leg curl
50x10
70x10
90x10

6/27/2011

box squat w/ the saftey squat bar
65x5
155x5
205x5
225x5
235x5
205x5
155x5
65x10

leg press
180x10
270x10
320x10
360x10
410x5
460x5
510x5

leg curl
30x15
50x10
70x10
90x10
110x5


my weight log for the last 2 weeks:

15 - 253
16 - 250 had a couple beers
17 - 254
18 - 251
19 - 250
20 - 256 started lifting
21 - 248 off day
22 - 248 leg day
23 - 250 chest/tri day
24 - 245 off
25 - 248 off
26 - 253 off
27 - 247 leg day
28 - 249 chest day
29 - 247 back day
30 - 247 off day

started @ 280 in march. and you're wrong, it's not lose 40 lbs gain 20.

I lost 75 lbs, gained 50 of it back.

lost another 60.

and gained it back to 280. I don't truly care what you think alright? but call me out, and i'll prove you wrong. I'm changing my life man. I joined a powerlifting gym, and got some training sessions from a very well known dude. I go about my weight loss in serious, planned out way.

edit* if you wants me rackpull and bench press logs i can provide. i love dem compound lifts.

COME AT ME BRO

[lovingit]

Uh, yeah, like any of the misc-tard stuff...

Oh, and as one 40yo to another:

[Martin Lawrence voice]

I know milk does a body good, but damn girl, how much milk you been drinkin'?

[/Martin Lawrence voice]

LOL thank you. Not a big milk drinker. Must be the proats.

[KingOfChaos]

Cause I'm pretty sure the sarcastic repartee between ElectricHedd (sp?) Cyco, etc. about the redundant quesitons on this forum was deleted.

Just curious. Maybe I'm missing it.

Never if they don't break a rule. We have threads from 2001 still on these forums.

[samsont]

Never if they don't break a rule. We have threads from 2001 still on these forums.

Sounds like OP has his answer.

[Delgadido]

Yeah you negged me for giving you advice to meditate. Negged me in an unrelated thread for it lols. i dont care bout your red dots.

So you've read my posts, i feel flattered.

you want some lifts?

6/20/11
box squats w/ the saftey squat bar
65 x 5
115x 5
135x 5
155x 5

leg press
180x 10
180x 10


leg curl
70x10

6/22/11

box squats w/ the saftey squat bar
65x5
155x5
205x5
225x5

leg press
180x10
270x10
320x10

leg curl
50x10
70x10
90x10

6/27/2011

box squat w/ the saftey squat bar
65x5
155x5
205x5
225x5
235x5
205x5
155x5
65x10

leg press
180x10
270x10
320x10
360x10
410x5
460x5
510x5

leg curl
30x15
50x10
70x10
90x10
110x5


my weight log for the last 2 weeks:

15 - 253
16 - 250 had a couple beers
17 - 254
18 - 251
19 - 250
20 - 256 started lifting
21 - 248 off day
22 - 248 leg day
23 - 250 chest/tri day
24 - 245 off
25 - 248 off
26 - 253 off
27 - 247 leg day
28 - 249 chest day
29 - 247 back day
30 - 247 off day

started @ 280 in march. and you're wrong, it's not lose 40 lbs gain 20.

I lost 75 lbs, gained 50 of it back.

lost another 60.

and gained it back to 280. I don't truly care what you think alright? but call me out, and i'll prove you wrong. I'm changing my life man. I joined a powerlifting gym, and got some training sessions from a very well known dude. I go about my weight loss in serious, planned out way.

edit* if you wants me rackpull and bench press logs i can provide. i love dem compound lifts.

COME AT ME BRO

wow... not even gonna argue. you made more fun of yourself than i ever could

[Delgadido]

Never if they don't break a rule. We have threads from 2001 still on these forums.

or if someone reports cause of arguing and **** it will be closed

[samsont]

wow... not even gonna argue. you made more fun of yourself than i ever could

how did I make fun of myself? You said I don't lift... What is there to argue?

go on, you contribute so much to this fatloss forum, critique my lifting routine.. i've posted it around here. Is telling the truth about my weight making fun of myself? I'm not ashamed.

go on bro, please explain.. I post the **** you call me out on, and you just make some ambiguous statement. seriously man, you make no sense. none.

if changing my life by lifting weights is making fun of myself, then i'm a goddamn comedian.

you gotta atleast come at me with something..

[samsont]

or if someone reports cause of arguing and **** it will be closed

cry more, pls cry more

[Delgadido]

how did I make fun of myself? You said I don't lift... What is there to argue?

go on, you contribute so much to this fatloss forum, critique my lifting routine.. i've posted it around here. Is telling the truth about my weight making fun of myself? I'm not ashamed.

go on bro, please explain.. I post the **** you call me out on, and you just make some ambiguous statement. seriously man, you make no sense. none.

if changing my life by lifting weights is making fun of myself, then i'm a goddamn comedian.

you gotta atleast come at me with something..

nah. i really dont. i calmed down alot since you last told me to "meditate" rofl.
as my fat intake went up and my weight shot down. i could really care less to throw insults at u

[samsont]

defeat

ah, okay. This thread was fun but, I'm gonna goto bed here in a bit, since i am gonna do them squats tomorrow morning early. It was nice meeting you Mr Delgadido.