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10-25-2011, 03:22 PM #1621
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10-25-2011, 04:01 PM #1622
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10-25-2011, 04:30 PM #1623
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10-25-2011, 06:25 PM #1624
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10-25-2011, 07:43 PM #1625
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10-25-2011, 10:39 PM #1626
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10-26-2011, 04:54 AM #1627
Decided to join the body media fit family on the weekend and ordered the bmf + the watch display. Got it today and put it on this arvo. For sum reason it started my calorie burn @ 1695, so I guess it guesstimated the first part of the day for me. Can't wait for the end of the first week to see wat my avg daily burn is.
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10-26-2011, 04:57 AM #1628
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10-26-2011, 08:37 AM #1629
- Join Date: Mar 2009
- Location: New York, New York, United States
- Posts: 9,196
- Rep Power: 18089
I'm calling tech support. Same sh*t yesterday, and I really needed to see my calorie expenditure. It just stops recording at 9AM and when I plug it in it asks me what I've been doing for the last 15 hours...
It makes two consecutive series of beeps when I put it on, one right after the other, both of them in ascending tone. If I take it off, it makes a series of beeps in descending tone. So it seems like it's properly detecting when I put it on and take it off. Yet, at the end of the day I have no data.
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10-26-2011, 08:40 AM #1630
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10-26-2011, 10:16 AM #1631
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10-26-2011, 10:46 AM #1632
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10-26-2011, 10:51 AM #1633
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10-30-2011, 07:07 AM #1634
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10-30-2011, 10:41 AM #1635
- Join Date: Mar 2008
- Location: United States
- Age: 44
- Posts: 6,399
- Rep Power: 12151
My humble opinion is that it has been worth every single penny. I think its definitely within the advertised 90%+ accuracy. Where most people get shaky it seems is their water weight fluctuations etc. My BMF has given me seemingly very accurate info on what my calorie burn looks like on my standard days. Its also taught me the importance of being active in general when looking for a higher calorie burn (I like to eat!).
The sad reality that Ive found is how different my cardio days are vs lifting days. For example, yesterday was a cardio day with some ab work (rest day) and by noon I was 300 calories further along than I was today at noon...and today I did weighted chins, leg press, some bi work, and a heavy deadlift series that barely left me able to walk out of the gym. Today felt 10x more challenging than yesterday, but all things being equal I burned several hundred more cals yesterday. Granted though...todays cals will go towards a much better purpose!
The BMF isnt going to change your life, it wont increase your lifts, and it wont get you more sleep at night. What it will do is give you a great idea of your calorie burn on varying days of activity etc. and allow you to confidently eat within a narrower window of accuracy to your maintenance. Use that knowledge, train hard, and keep your diet in check using the info you have and it should be a recipe for success. In regards to the OCD type, I am certainly one of them and I have found the BMF actually allows me to relax more by removing much of the mystery out of my diet. It sets a specific bar that is far less easy to question than my old method of "Im pretty sure Im around maintenance."
YMMV.Team Never Full
Craft Beer Crew
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10-31-2011, 08:29 AM #1636
- Join Date: Mar 2009
- Location: New York, New York, United States
- Posts: 9,196
- Rep Power: 18089
Does anybody's arm feel discomfort/pain when wearing this thing? Sometimes it gives me a weird and unpleasant feeling in my tricep, and sometimes it's to the point I have to take the thing off.
To measure your Galvanic Skin Response (GSR), it sends a small current through the body from one sensor to the other (to find out the electrical conductance of your skin, which increases with arousal). It should be around 0.5 volts. This is one of the most crucial sensors, I'm sure...but I'm not a fan of a small electrical current going through my tricep. I can feel it, and I'm not so sure it's completely harmless over a prolonged period of time.
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10-31-2011, 09:23 PM #1637
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10-31-2011, 09:37 PM #1638Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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11-01-2011, 01:38 PM #1639
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11-01-2011, 03:13 PM #1640
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11-04-2011, 07:34 AM #1641
Just tried to search really quick in this thread for the answer but wanted to double check... I just bought the BMF (new), will I need to wear it a week to give it a chance to start giving accurate readings or will it be accurate as soon as I began wearing it? I recall people saying it needed a week to stabilize but the quick search I just did now I saw people mentioning it didn't.
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11-04-2011, 07:47 AM #1642
- Join Date: Aug 2011
- Location: Michigan, United States
- Age: 52
- Posts: 861
- Rep Power: 4380
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11-04-2011, 12:46 PM #1643
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11-05-2011, 08:56 AM #1644
So... my first day wearing it for 24 hours it told me I burned 4k calories or so, I can assume this is within 90% accurate without giving it a while to calibrate? If so, I'm very curious to see how many I burn on a normal day at work since the first day I wore it I didn't do as much physically as I usually do, and didn't go to the gym. If this is accurate that would have to mean I burn 5k+ calories on more active days. I've been eating 1800 calories daily for many months now and not losing any weight.
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11-05-2011, 09:12 AM #1645
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11-07-2011, 12:08 PM #1646
- Join Date: Nov 2008
- Location: Los Angeles, California, United States
- Posts: 1,641
- Rep Power: 5639
After not wearing it for a couple of months I put the BMF on the other day...told me I burned 9cals lol
http://forum.bodybuilding.com/showthread.php?t=123254471
My Workout Log, Went from XXXXL to XL (updated regularly)
http://www.bodybuilding.com/fun/body-transformation-losing-the-big-one.html
My bodybuilding.com transformation of the week article!
Follow me on Twitter @TheFitBoss
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11-07-2011, 03:45 PM #1647
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11-10-2011, 09:23 PM #1648
so i just recieved my gowear fit and i've payed for a subsciption to bodymedia and my accout is good to go, however when i plug my gowear fit into the computer, it doesn't read it and it sayas there are communication problems, ive tried all the steps they recommend but with no success, also the led light that is supposed to be flashing is solid red, not flashing. does this mean its brokedn, and if not what should i do to get it to sync properly.
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11-10-2011, 09:35 PM #1649Founder of MMDELAD
"Micros Matter Dont Eat Like A Dumba**" (hydrogenated oils, shortening, mono and di-glycerides don't fit in my macros)
Does Not Count Macros Crew
"Think in terms of limits and the result is limitation
Think in terms of progress and the result is progression"
my day:http://forum.bodybuilding.com/showthread.php?t=156294333
Training Philosophy to be strong: 1. Pick Weights up off the ground 2. Squat them 3. Push them over your head
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11-10-2011, 10:02 PM #1650
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