IMG_1332.jpg
I've gone up 7kg since I started in late March. I think my avi was taken in april, so when I had put on about 3-4kg. I can definitely see improvements in arms/pecs/shoulders/legs (probably not so easy to tell from the pics posted), but it's a long process as you all know :P*I've also been sick quite a few times since starting, and had a few other interruptions (exams + 10 day holiday with girlfriend) so I know I could have done better, but I'm still pleased.
So i was just wondering... does anyone think anything is lagging?*Personally I think obliques might be. I don't target them at all as I read that with all the other core exercises I do that they should be worked enough, but I can't really seem to see them at all, and I'd prefer if my abs were a bit more fuller on the sides.*I don't have a pic of legs or back atm, I have decent calves but I need more work on my quads. Back is also quite decent.*Bi's and tri's seem to have really come up since I started, I'll try and get pics up of them tomorrow.
edit:
how can i embed attached images?
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Results 1 to 6 of 6
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08-05-2011, 08:41 AM #1Registered User
- Join Date: Apr 2011
- Location: Melbourne, VIC, Australia
- Age: 32
- Posts: 540
- Rep Power: 979
What needs improving? (besides general mass)
One day your life will flash before your eyes. Make sure it's worth watching
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08-05-2011, 09:06 AM #2I snort protein powder
- Join Date: Jun 2010
- Age: 39
- Posts: 283
- Rep Power: 199
Obliques are in dire need of work.
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08-05-2011, 04:46 PM #3Registered User
- Join Date: Apr 2011
- Location: Melbourne, VIC, Australia
- Age: 32
- Posts: 540
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yeah I thought so too.
Anything else anyone? Any other comments?One day your life will flash before your eyes. Make sure it's worth watching
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08-05-2011, 05:30 PM #4Registered User
- Join Date: May 2011
- Age: 45
- Posts: 204
- Rep Power: 317
Definitely pecs and lats...
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08-05-2011, 05:37 PM #5Registered User
- Join Date: Apr 2011
- Location: Melbourne, VIC, Australia
- Age: 32
- Posts: 540
- Rep Power: 979
I'd say they're on par with everything else..I'll get few pics of my back, arms and one of legs up tonight so you can see better, but IMO chest/lats are doing alright
One day your life will flash before your eyes. Make sure it's worth watching
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08-07-2011, 02:48 AM #6Registered User
- Join Date: Apr 2011
- Location: Melbourne, VIC, Australia
- Age: 32
- Posts: 540
- Rep Power: 979
Bump - any other comments?
One day your life will flash before your eyes. Make sure it's worth watching
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