I'm guessing that we don't use anywhere near the amount of glycogen we have stored each day. There's roughly 70g in your liver and 200g in your muscles so 270g of glycogen. If anyone knows how much an average person uses each day I'd appreciate it. Ty
06-28-2011, 07:53 AM #1
- Join Date: Feb 2008
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How much Glycogen do we use each day?Abandoned Powerlifting, Weightlifting now!
Squat: 275x5 (High bar, ATG)
06-28-2011, 08:53 AM #2
Not sure if this answers your question, but has solid feedback that surrounds it. Also, I feel like there is many additional factors that come into play with this"Don't cry because you want to quit, cry because you keep going so hard it hurts. When you want to succeed as bad as u want to breath, THEN you will be successful"
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