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  1. #5701
    YOU MAD JdarcyC's Avatar
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    Originally Posted by warninGRaptors View Post
    Power fitness 24/7 are cheap for 1 off entries pretty good set up at the one I've been to


    Which one you go to?
    I go to the ellenbrook one,
    Not overly big but the dumbells go up to 60kg?
    Best setup I've seen so far.
    Except for your world fitness in Adelaide.
    5 floors of gym fuark!
    Lol, and I don't even lift

  2. #5702
    Registered User warninGRaptors's Avatar
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    I actually go to good life but have been a couple times to the power fitness in Wanneroo

  3. #5703
    Banned oCR7's Avatar
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    Should i bulk during summer ? idk what to do one minute i wanna bulk the next i wanna cut cause i don't want to be fat on the beach.

    But i also wanna be ahead of my gym people by getting 4 extra months of bulking in.

    IDK Aware me brahs

  4. #5704
    Nashthetics 101 EphNashYaBoss's Avatar
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    Originally Posted by oCR7 View Post
    Should i bulk during summer ? idk what to do one minute i wanna bulk the next i wanna cut cause i don't want to be fat on the beach.

    But i also wanna be ahead of my gym people by getting 4 extra months of bulking in.

    IDK Aware me brahs
    cutz for da slutzzzzzz

  5. #5705
    Registered User Jaybools's Avatar
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    Originally Posted by oCR7 View Post
    Should i bulk during summer ? idk what to do one minute i wanna bulk the next i wanna cut cause i don't want to be fat on the beach.

    But i also wanna be ahead of my gym people by getting 4 extra months of bulking in.

    IDK Aware me brahs
    Depends man. You chasing a particular women/any women at all? I'd say cut if you are trying to impress a specific girl.

    If you just want to bang sloots you only need to have some sort of visible muscle, if youre at like 12-13% bodyfat they dont give a phuck.

    Clean bulk
    (Kilograms)

    ------------ Current ---------- Target
    Bench 5RM -- 67.5kg --------> 100kg
    Squat 5RM --- 72.5kg ---------> 140kg
    Deadlift 5RM - 120kg --------> 180kg

  6. #5706
    BODIBILDENGOM RuskiBrah's Avatar
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    Originally Posted by oCR7 View Post
    Should i bulk during summer ? idk what to do one minute i wanna bulk the next i wanna cut cause i don't want to be fat on the beach.

    But i also wanna be ahead of my gym people by getting 4 extra months of bulking in.

    IDK Aware me brahs
    Know dat feel. Want to bulk so itll maybe my turn for mussels but 'cutting' cos want abs/not feel like a fat kunt/hide all summer.
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  7. #5707
    YOU MAD JdarcyC's Avatar
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    Originally Posted by oCR7 View Post
    Should i bulk during summer ? idk what to do one minute i wanna bulk the next i wanna cut cause i don't want to be fat on the beach.

    But i also wanna be ahead of my gym people by getting 4 extra months of bulking in.

    IDK Aware me brahs
    I started bulking 6 weeks ago,
    Wasn't happy with being a skinny **** with abs so I'm working towards next summer.
    Lol, and I don't even lift

  8. #5708
    Registered User speakers4u's Avatar
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    Originally Posted by Jaybools View Post
    Depends man. You chasing a particular women/any women at all? I'd say cut if you are trying to impress a specific girl.

    If you just want to bang sloots you only need to have some sort of visible muscle, if youre at like 12-13% bodyfat they dont give a phuck.

    Clean bulk
    Lifting to impress one girl will not end well....

  9. #5709
    Banned oCR7's Avatar
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    I decided to bulk lol

    Went way over cals for today anyway

  10. #5710
    Yea buddyy mhraza's Avatar
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    worked at mullalloo beach club on sunday, fuaaaaaaark epic sunday sesh, despite a few bogans theres some super hot sloots there and right across the road from the beach too

    would recommend fahken mullazzzzzzzzzzzzz
    ☻/
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    sup brahs

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  11. #5711
    Registered User damonzzzz's Avatar
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    Finally turned 18 2 weeks ago. Spent the first 8 days of it in Melbourne.

    Working pre much all weekend though so wheres good on a Wednesday and Thursday?

  12. #5712
    Registered User Karlsonnn's Avatar
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    Originally Posted by mhraza View Post
    worked at mullalloo beach club on sunday, fuaaaaaaark epic sunday sesh, despite a few bogans theres some super hot sloots there and right across the road from the beach too

    would recommend fahken mullazzzzzzzzzzzzz
    working there the sunday coming up? if so, i'll come up and say hi you cheeky kunt x
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  13. #5713
    Koloft.Seft.Tang ChackoshBrah's Avatar
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    Originally Posted by afgbrah View Post
    make me some u ****en qooni.
    None for u dayoos. I had joojeh and koobideh on sunday.....It was biuriful

    Too much left over.
    LFC YNWA

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  14. #5714
    Registered User afgbrah's Avatar
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    Originally Posted by ChackoshBrah View Post
    None for u dayoos. I had joojeh and koobideh on sunday.....It was biuriful

    Too much left over.
    watchout ur comments bro.

    no good persian/afghan restaurants in perth.
    *** PMC ***

  15. #5715
    Koloft.Seft.Tang ChackoshBrah's Avatar
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    Originally Posted by afgbrah View Post
    watchout ur comments bro.

    no good persian/afghan restaurants in perth.
    I know man, none.

    Kebab on the manghal hnnnnnnng. U perth brahs need to experience this.
    LFC YNWA

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  16. #5716
    Stats of Peace (srs) spentan's Avatar
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    Originally Posted by ChackoshBrah View Post
    Chetori brah? Joojeh kebab bara cutting khoob hast?
    Originally Posted by afgbrah View Post
    make me some u ****en qooni.
    Make me some too when I come to Perth this Sunday lol.

    Originally Posted by damonzzzz View Post
    Finally turned 18 2 weeks ago. Spent the first 8 days of it in Melbourne.

    Working pre much all weekend though so wheres good on a Wednesday and Thursday?
    Wednesday - Leederville hotel, dem cages!

    Thursday - Claremont hotel, then Club Bay View used to be good, don't know how it is nowadays though.

    Red Sea on Thursday if its candy shop if you like rnb and Asian/Indian sloots

    Originally Posted by ChackoshBrah View Post
    None for u dayoos. I had joojeh and koobideh on sunday.....It was biuriful

    Too much left over.
    Originally Posted by afgbrah View Post
    watchout ur comments bro.

    no good persian/afghan restaurants in perth.
    Have you chuckleheads tried Saffron (in Morley) or Shiraz (on the esplanade in the city). They're not bad when mum can't be bothered making koobideh and zereshk polow.

    I went to Darband Restaurant in Auburn (Sydney) on the weekend, fuaaark their baghali polow was insane, along with ghormeh sabzi and the standard special (koobideh, joojeh and barg)
    Biggest Guy on the Misc (srs). Brb cutting for 10 years to look jacked :P

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  17. #5717
    Registered User Kriisis's Avatar
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    Originally Posted by Jaybools View Post
    Depends man. You chasing a particular women/any women at all? I'd say cut if you are trying to impress a specific girl.

    If you just want to bang sloots you only need to have some sort of visible muscle, if youre at like 12-13% bodyfat they dont give a phuck.

    Clean bulk
    You lift for girls? Rancid

  18. #5718
    Ballin' Hightower8's Avatar
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  19. #5719
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  20. #5720
    YOU MAD JdarcyC's Avatar
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    Originally Posted by damonzzzz View Post
    Finally turned 18 2 weeks ago. Spent the first 8 days of it in Melbourne.

    Working pre much all weekend though so wheres good on a Wednesday and Thursday?
    Yeah man, Wednesday leedy is the best for Wednesday.open from 8-12. From there head into subie. If you don't get it you can pickup in the que... I did lol.

    Then Thursday would go clubba. Thursdays it opens from 10? Till 3ish. Would recommend. Uni is finished an them kids are looking to party. From my experience there them uni chicks are E Z
    Lol, and I don't even lift

  21. #5721
    Registered User Kriisis's Avatar
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    Repped who I could oxo

  22. #5722
    Banned saltyscrot's Avatar
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    not really important. but who sees the homless guy just outside of the underground train station near the vodaphone shop.

    that punk is sporting new DC's, Etnies, Vans every other day.

    may be homless and smells like piss but least his shoes are ready to bust some kickflips.

  23. #5723
    Ceo$80/day onsight's Avatar
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    fua any one know any good tv shows or new movies to download? got dem wisdom teeth out stuck at home and cant do chit
    Gooby pls

  24. #5724
    RIP Zyzz BigJake4's Avatar
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    Originally Posted by Kriisis View Post
    You lift for girls? Rancid
    this
    ***PMC - Where Amazing Happens***

    I rape back 1k+

  25. #5725
    BODIBILDENGOM RuskiBrah's Avatar
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    Originally Posted by onsight View Post
    fua any one know any good tv shows or new movies to download? got dem wisdom teeth out stuck at home and cant do chit
    Inbetweeners.

    But don't watch anything funny m9 srs. Did that mistake when I got mine out. Ended up laughing, nek minit blood and tears.
    ☼♫►♀▓ TRIPPIN BALLZ CREW ▓♀►♫☼
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    ★★★ Not afraid of 138 crew ★★★
    Trance \ ( ° ͜ʖ ͡°) / Crew

  26. #5726
    Banned oCR7's Avatar
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    Anyone know where i can get my iPhone 5 screen fixed ? i dropped it at work lulz only had it a month

  27. #5727
    Banned oCR7's Avatar
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    Originally Posted by RuskiBrah View Post
    Know dat feel. Want to bulk so itll maybe my turn for mussels but 'cutting' cos want abs/not feel like a fat kunt/hide all summer.
    I have abs


    BRB flexing abs all day errrday so i dont look fat

  28. #5728
    YOU MAD JdarcyC's Avatar
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    Originally Posted by oCR7 View Post
    I have abs


    BRB flexing abs all day errrday so i dont look fat

    Haha this!^

    Whenever shirt comes off a mild tense non stop till it goes back on.
    Lol, and I don't even lift

  29. #5729
    Nashthetics 101 EphNashYaBoss's Avatar
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    Originally Posted by saltyscrot View Post
    not really important. but who sees the homless guy just outside of the underground train station near the vodaphone shop.

    that punk is sporting new DC's, Etnies, Vans every other day.

    may be homless and smells like piss but least his shoes are ready to bust some kickflips.
    wears a beanie and has a huge beard? scribbles crazy messages/drawings on his notepad?

  30. #5730
    Joesthetics joemawhinney's Avatar
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    Originally Posted by spentan View Post
    Wednesday - Leederville hotel, dem cages!

    Thursday - Claremont hotel, then Club Bay View used to be good, don't know how it is nowadays though.

    Red Sea on Thursday if its candy shop if you like rnb and Asian/Indian sloots
    Close friend of mine dances at the leedy

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