So is Subway good or bad for you ?

[umeboshi]

where on earth do you guys get the macros?

[Christiffer]

Dude, subways subs are garbage. If you want to eat healthy, get a roast beef salad.

[AlwaysTryin]

where on earth do you guys get the macros?

On their website...

[umeboshi]

On their website...

ahh... yeah...


lol

[Murphy2010]

Just like what most people are saying, subway is good aslong as you fit it in your daily macro's, the principal applies to all food

[synthetic]

Just like what most people are saying, subway is good aslong as you fit it in your daily macro's, the principal applies to all food

cigarettes are good too as long as you hit your macros!

[psychodiver9]

cigarettes are good too as long as you hit your macros!

you keep making this stupid correlation. cigarettes are not food. nobody on here is encouraging anyone to smoke. stop comparing apples to oranges.

[desslok]

you keep making this stupid correlation. cigarettes are not food. nobody on here is encouraging anyone to smoke. stop comparing apples to oranges.

I just hope he doesn't drive or climb ladders, as those are 2 of the top causes of death.

[psychodiver9]

I just hope he doesn't drive or climb ladders, as those are 2 of the top causes of death.

I doubt it. I remember in a previous thread he runs to the grocery store

[desslok]

I doubt it. I remember in a previous thread he runs to the grocery store

What? And inhale poisonous carbon monoxide, NOX, and HCs from passing cars?

[psychodiver9]

What? And inhale poisonous carbon monoxide, NOX, and HCs from passing cars?

Pretty sure he runs through the woods. Or maybe he wears a gas mask

[boston.girl]

I eat Subway when I'm somewhere and didn't bring my own food. Subway freely lists the nutrition content in their subs so as long as ur within ur meal requirements go for it.

[synthetic]

you keep making this stupid correlation. cigarettes are not food. nobody on here is encouraging anyone to smoke. stop comparing apples to oranges.

eventually the toxins enter your blood, as the function of the lungs is to import the air you breathe into your blood cells. As with food, the end result will enter your blood.