Some of you may remember my posts about my heart problems...
Anywho, I've since cut my dose (beta blocker) in half. Still can't run like I used to but I'm dealing with that by hiking. I get the same sanity benefits
Thought I'd take the next step and take it every other day (doc saI'd I can cut back as I see fit).
So I'm on the elliptical doing my 5am routine--135-140bpm. Yeah, well, my hr is in the upper 170's, will probably hit 180's before I'm done, and I'm sweatin a river.
This sucks. Means no lifting sesh today and probably no hike. Grrr!
Thread: Short rant