First time I've actually lifted when I've had a hangover today. Was a completely ****ty experience, squatting only amplified my headache lol. How do you guys go about going to the gym with a hangover?
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Thread: Lifting with hangovers
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06-26-2011, 11:01 PM #1Registered User
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Lifting with hangovers
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06-27-2011, 01:36 AM #2Registered User
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¯\_(ツ)_/¯
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06-27-2011, 02:51 AM #3Originally Posted by eastchris20
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06-27-2011, 03:55 AM #4Aesthetic Powerlifter
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nah man, lifting with hangovers feel like heaven ! what else would it feel like ?
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06-27-2011, 05:47 AM #5I'll be back
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06-27-2011, 05:53 AM #6Registered User
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it depends with me.
after a night out i either get a sick hangover (were my stomach is messed up and i throw up) or just a moderate hangover (headache/drowsiness)
if i feel sick, i can't go, or i'll throw up everywhere.
yet if i only have a moderate hangover, i like to have a decent sleep, eat good and then go for a solid workout.
it makes me feel good and clears my head."This is what we do, who we are, Live for nothing, or die for something."
John Rambo.
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06-27-2011, 05:55 AM #7Registered User
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used to do it all the time, bad idea for the record.
but if u must then take some caffeine and a ton of water and youll be fineNassau County Certified Lifeguard
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06-27-2011, 05:56 AM #8Bulking till ´16
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Don't drink the night before hitting the gym? Even if I only have 1 beer, I won't really be able to workout properly the next day, no idea why. So I simply don't drink at all the day before I hit the gym.Originally Posted by eastchris20
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06-27-2011, 06:21 AM #9Banned
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done it once, hnnnggggh, done 5-10kg less with every excercise and nearly passed out, went home sadder then when i got there.
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06-27-2011, 06:31 AM #10
I often find it's better to just not workout that day and do it tomorrow, because it's always hell.
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06-27-2011, 09:40 AM #11Registered User
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Sauna pre workout does the trick for me
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06-27-2011, 09:46 AM #12Registered User
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haha notsrswill rep back
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06-27-2011, 11:03 AM #13Banned
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drink a sht load of water before you go to bed and right when you wake up
helps alot but youll always feel shtty when lifting the day after you drink
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06-27-2011, 11:04 AM #14Registered User
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drink alot of water before going to bed and eat enough the next day. I did 30 mins of runing yesterday while hungover, was hard as hell but felt great afterwards.Originally Posted by eastchris20
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06-27-2011, 11:05 AM #15Bitch Beater
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stop drinking so much dumbass
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06-27-2011, 11:59 AM #16Registered User
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Haha yeah I've heard the drink water before sleeping thing, sometimes I can't find any water though...Originally Posted by musclefreak69
Btw I've only gotten hammered like 3 times and learned my lesson yesterday about lifting hungover haha. Never again.
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