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  1. #1
    Registered User eastchris20's Avatar
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    Lifting with hangovers

    First time I've actually lifted when I've had a hangover today. Was a completely ****ty experience, squatting only amplified my headache lol. How do you guys go about going to the gym with a hangover?
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  2. #2
    Currently: Bulking Imahorsymoo's Avatar
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  3. #3
    BOSNIAN Brah punkt's Avatar
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    Originally Posted by eastchris20 View Post
    First time I've actually lifted when I've had a hangover today. Was a completely ****ty experience, squatting only amplified my headache lol. How do you guys go about going to the gym with a hangover?
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  4. #4
    Aesthetic Powerlifter Staliyo_Lycan's Avatar
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    nah man, lifting with hangovers feel like heaven ! what else would it feel like ?
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  5. #5
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  6. #6
    Registered User cobbsta's Avatar
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    it depends with me.
    after a night out i either get a sick hangover (were my stomach is messed up and i throw up) or just a moderate hangover (headache/drowsiness)
    if i feel sick, i can't go, or i'll throw up everywhere.
    yet if i only have a moderate hangover, i like to have a decent sleep, eat good and then go for a solid workout.
    it makes me feel good and clears my head.
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  7. #7
    Registered User longislandeagle's Avatar
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    used to do it all the time, bad idea for the record.
    but if u must then take some caffeine and a ton of water and youll be fine
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  8. #8
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    Originally Posted by eastchris20 View Post
    How do you guys go about going to the gym with a hangover?
    Don't drink the night before hitting the gym? Even if I only have 1 beer, I won't really be able to workout properly the next day, no idea why. So I simply don't drink at all the day before I hit the gym.
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  9. #9
    Banned Edelmania's Avatar
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    done it once, hnnnggggh, done 5-10kg less with every excercise and nearly passed out, went home sadder then when i got there.
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  10. #10
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    I often find it's better to just not workout that day and do it tomorrow, because it's always hell.
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  11. #11
    Registered User Bone32's Avatar
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    Sauna pre workout does the trick for me
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  12. #12
    Registered User lctigers21's Avatar
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    haha notsrs
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  13. #13
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    drink a sht load of water before you go to bed and right when you wake up
    helps alot but youll always feel shtty when lifting the day after you drink
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  14. #14
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    Originally Posted by eastchris20 View Post
    First time I've actually lifted when I've had a hangover today. Was a completely ****ty experience, squatting only amplified my headache lol. How do you guys go about going to the gym with a hangover?
    drink alot of water before going to bed and eat enough the next day. I did 30 mins of runing yesterday while hungover, was hard as hell but felt great afterwards.
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  15. #15
    Bitch Beater musclefreak69's Avatar
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    stop drinking so much dumbass
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  16. #16
    Registered User eastchris20's Avatar
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    Originally Posted by musclefreak69 View Post
    stop drinking so much dumbass
    Haha yeah I've heard the drink water before sleeping thing, sometimes I can't find any water though...

    Btw I've only gotten hammered like 3 times and learned my lesson yesterday about lifting hungover haha. Never again.
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