First time I've actually lifted when I've had a hangover today. Was a completely ****ty experience, squatting only amplified my headache lol. How do you guys go about going to the gym with a hangover?
Thread: Lifting with hangovers
06-27-2011, 12:01 AM #1
06-27-2011, 02:36 AM #2
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06-27-2011, 06:53 AM #6
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it depends with me.
after a night out i either get a sick hangover (were my stomach is messed up and i throw up) or just a moderate hangover (headache/drowsiness)
if i feel sick, i can't go, or i'll throw up everywhere.
yet if i only have a moderate hangover, i like to have a decent sleep, eat good and then go for a solid workout.
it makes me feel good and clears my head."This is what we do, who we are, Live for nothing, or die for something."
06-27-2011, 06:55 AM #7
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used to do it all the time, bad idea for the record.
but if u must then take some caffeine and a ton of water and youll be fineNassau County Certified Lifeguard
Current 5 rep:
Bench: 230 lbs
Squat: 325 lbs
Dead Lift (Raw): 435 lbs
Military Press: 160 lbs
One Set of Pull Ups Record: 30
the best way to build muscle, is to eat it."
06-27-2011, 06:56 AM #8Goals for 2015:
Cut to single digit bf% and bulk while staying lean.
6 plate deadlift
5 plate squat or/and 3 1/2 plate front squat
3 plate bench or/and 2 1/2 plate incline bench
3 plate pendlay row
1 1/2 plate OHP or/and 2 plate push press
06-27-2011, 07:21 AM #9
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