Well, I'm a little under 7 weeks out, and I was going to deload every 9th week of prep. I just realized that last week was the 18th week and forgot to do it.
Anyways, is doing a deload week this close to the show a good idea, or is it better to just go and bust your ass for the calorie expenditure?
Thanks in advance.
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Thread: Deload week so close to a show?
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06-27-2011, 01:21 PM #1
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Deload week so close to a show?
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06-28-2011, 07:06 AM #2
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