Some days while I'm bulking, ill hit my macros (300+ over calculated maintenance) and ill still be hungry at the end of the day.. Can I assume I am not eating enough? Im trying to keep this bulk as lean as possible as i just cut 50lbs
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Thread: hungry while bulking
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06-22-2011, 10:03 AM #1
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06-22-2011, 10:05 AM #2
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06-22-2011, 10:07 AM #3
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Is it left over appetite from when you were +50lbs? Could just be old habits coming back.
Keep where you are for a while. If you don't put on muscle, add calories. If you start putting on fat, remove calories.IamJons Awesome workout log:
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06-22-2011, 10:12 AM #4
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06-22-2011, 10:13 AM #5
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06-22-2011, 10:19 AM #6
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06-22-2011, 10:26 AM #7
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06-22-2011, 10:49 AM #8
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06-22-2011, 11:04 AM #9
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06-22-2011, 11:23 AM #10
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06-22-2011, 11:24 AM #11
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06-22-2011, 11:27 AM #12
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OP: are you more concerned/disappointed that you are hungry while bulking or that you are hungry at the end of the day?
If you are disappointed that you are hungry while bulking 300c over maintenance is not that much.
If you are hungry at the end of the day move your calories around so you have something left at the end of the day so you can eat. A kick a$$ sludge (or your fav food) at the end of the day is great motivation to get through the hungry hours during the day.
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06-22-2011, 11:28 AM #13
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06-22-2011, 11:35 AM #14
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