New to site, i weigh 170 lbs 6 ft tall and lift 5-7 days a week and cardio the same, am very active and have been lifting for awhile but want something to push me over, i am taking the summer off of drinking to get in shape
have looked into universal nutritions animal products and have thought about stacking the m-stak with the test to build mass for a cycle then using there cuts product to tone down any extra fat, but recently combining jack3d as a pre workout and afterglow as a post was suggested to me
any thoughts from anyone more versed on this??
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Thread: Help choosing supplements stack
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06-18-2011, 04:54 PM #1
Help choosing supplements stack
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06-18-2011, 05:15 PM #2
- Join Date: Feb 2011
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This isn't the best part of the forum for the question, but since I came across it I'll answer. The basics you'll want to look into is a multi, fish oil, whey protein and creatine. After that if you want to spice it up a good preworkout or intra supplement. I personally do not like jack3d, I much prefer White Flood. You may look into getting a BCAA product even though imo it's not necessary. Finally afterglow is not worth the money.
MOST importantly train hard and consistent and make sure your diet is in check.
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06-18-2011, 09:38 PM #3
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06-19-2011, 11:18 AM #4
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06-19-2011, 12:10 PM #5
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