John Swagflakes Smith.
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Thread: Ghetto ******** middle names?
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06-17-2011, 01:42 PM #31
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06-17-2011, 08:37 PM #32
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06-18-2011, 04:37 PM #33
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06-18-2011, 05:50 PM #34
- Join Date: Dec 2010
- Location: Texas, United States
- Age: 30
- Posts: 195
- Rep Power: 199
Squat = 310 ---> 350 by 06/09/11
Front Squat = 245 ---> 300 by 06/09/11
Deadlift = 425 ---> 450 by 06/09/11
Bench = 210 ---> 300 by 06/09/11
Press = 160 ---> 205 by 06/09/11
Push Press = 180 ---> 225 by 06/09/11
Pendlay Row = 200 ---> 235 by 06/09/11
PC = 205---> 225 by 06/09/11
Chins = 1x4 at 240 BW ---> 1x10 at BW
Maxes as of 04/26/11
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