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  1. 06-16-2011, 01:14 PM #1
    Derk4397
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    N00b gains, u mirin?

    Just started SL 5x5 last week with HIIT on off-days (except Sunday). So far I have gained 2lbs and lost 3 inches on my waist.

    Lifts have improved by 10lbs (except for military press).


    MMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMMM
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  2. 06-16-2011, 02:04 PM #2
    Restraint
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    Hot damn
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  3. 06-16-2011, 04:02 PM #3
    Derk4397
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    Originally Posted by Restraint View Post
    Hot damn
    thx brah
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  4. 06-16-2011, 04:12 PM #4
    Innerpeace32
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    muscle memory.
    "Discipline is the act of learning all the time." J.K.
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