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  1. #1
    Registered User XZacX's Avatar
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    Smile Line down the middle of abs.

    I have been hitting abs hard and I can see my 6 pack pretty well now, but I still can't see the vertical line that goes right down the middle. Any tips on how to make this come out better besides dieting? I've been working on dropping down to 4-5% body fat.
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  2. #2
    BigManBLUD RainingBlood's Avatar
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    Adding muscle to your abs. I don't think you can do that while cutting though.
    No.
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  3. #3
    ¯\_(ツ)_/¯ mikeybrah's Avatar
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    Genetics also plays a factor.
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  4. #4
    Registered User XZacX's Avatar
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    Originally Posted by RainingBlood View Post
    Adding muscle to your abs. I don't think you can do that while cutting though.
    Agreed. I'm just cutting for the summer to see how built they are. After summer is over I'm bulking up and I'm gonna hit those abs hard.
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  5. #5
    Registered User XZacX's Avatar
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    Originally Posted by mikeybrah View Post
    Genetics also plays a factor.
    I think genetics has a huge factor in abs as well. I have an extra ab above my upper abs, but it's only on one side. Two of my brothers have the same exact thing.
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  6. #6
    Registered User ForeverAloneBra's Avatar
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    Originally Posted by XZacX View Post
    I think genetics has a huge factor in abs as well. I have an extra ab above my upper abs, but it's only on one side. Two of my brothers have the same exact thing.
    na dont think thats possible , probably the other part is just underdeveloped
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  7. #7
    Goal: human flag pushups xPapaGx's Avatar
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    Originally Posted by ForeverAloneBra View Post
    na dont think thats possible , probably the other part is just underdeveloped
    if both of his brothers also have the single upper ab, it probably is genetic (although that's the weirdest genetic variation i've ever heard )

    it's very unlikely that all 3 brothers did the same exercise or received the same environmental stimuli that cause a single upper ab.
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  8. #8
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    Lose more fat.
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  9. #9
    Bitch Beater musclefreak69's Avatar
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    lol'd at trying to drop to 4-5% bodyfat. what is the point of that
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