Currently I work out int the morning, wake up at 530 and try to get to the gym at 6. My wife and I both work and we have a 2 year old, so working the gym around life gets confusing sometimes. Only way i can make it to the gym regularly is by going early in the morning. Now with these pre workouts most of them say to take them 45min- hour BEFORE you work out.. I know i probably should wake up a little earlier and make a better breakfast before i go to the gym. BUT, what are the best pre workout supplements you should take. Also, I need more energy.. 530 i dont have much energy, So i was thinking about picking up some NXplode? Is that good? Any suggestions are helpful!!
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Results 1 to 6 of 6
Thread: Pre workout..
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06-15-2011, 10:13 AM #1Registered User
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Pre workout..
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06-15-2011, 10:48 AM #2Registered User
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This all depends on your goals but personally I would mix some Scivation Xtend or whey protein with 2 scoops of Novem and a scoop of Carb Slam as soon as you wake. This will give you energy and satisfy your protein and carb needs.
Originally Posted by Spankfertur
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06-15-2011, 11:11 AM #3Registered User
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Awesome, thanks man. Im "bulking" right now, so whichever is best.Originally Posted by Michael Blaise
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06-15-2011, 12:07 PM #4Registered User
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Novem for sure
"If you're not experiencing severe mental anxiety and depression after two weeks then you're not training hard enough!"
- Charles Poliquin
"Before there is pleasure, there must be pain!" -GSP
http://www.resultsbyrandy.com/
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06-15-2011, 12:15 PM #5Registered User
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Novem for Energy and "protein/carbs for the morning?
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06-15-2011, 12:17 PM #6Registered User
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If your "bulking" I would have the whey protein, Carb Slam and Novem when you wake up and then I would sip on Xtend during your workout and then I would have another 2 scoops of whey and 2 scoops of Carb Slam immediately after you work out and then eat a good whole food meal about 1 hour after that.
Originally Posted by Spankfertur
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