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Thread: Peanut Butter before bed?
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06-16-2014, 04:29 PM #31
- Join Date: Nov 2011
- Location: Flushing, New York, United States
- Posts: 10,021
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06-16-2014, 05:13 PM #32
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02-17-2015, 08:22 PM #33
Bumppp
I love peanut butter b4 bed. It helps me get all kiindzz of gainzz
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02-17-2015, 08:35 PM #34
- Join Date: Sep 2013
- Location: Massachusetts, United States
- Posts: 1,030
- Rep Power: 3989
I eat cottage cheese and pb everynight! it keeps you full throughout the night and i personally believe it has helped get some gains in the gym
Bench-285
Squat-365
Deadlift-475
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02-17-2015, 09:01 PM #35
Peanut butter on rice cakes are my perfect meal before bed.
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02-18-2015, 05:45 AM #36
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02-28-2015, 09:04 AM #37
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02-28-2015, 09:42 AM #38
- Join Date: Jan 2013
- Location: South Carolina, United States
- Age: 41
- Posts: 167
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lol This thread is 4 years old, has a post for every year and is only 2 pages long. I like to mix 1tbsp Ghirardeli unsweetened cocoa and 2 tbsp of pb then spread across a banana. Satisfies that chocolate craving I get sometimes.
Goal: 10% bf or 160 lbs Beginning Weight 217.8 lbs Total Lost: 40.2 lbs
1/19/2015: 217.8 lbs | 8/1/2015: 188.8 lbs | 9/5/2015: 184.2 lbs
4/27/2015: 187.4 lbs | 8/8/2015: 187.8 lbs | 9/12/2015: 183.0 lbs
4/27-7/18: Fat Mode | 8/15/2015: 185.6 lbs | 9/19/2015: 180.2 lbs
7/19/2015: 198.2 lbs | 8/22/2015: 186.6 lbs | 9/26/2015: 178.0 lbs
7/25/2015: 189.8 lbs | 8/29/2015: 183.8 lbs | 10/4/2015: 177.6 lbs
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02-28-2015, 10:15 AM #39
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02-28-2015, 10:27 AM #40
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02-28-2015, 11:03 AM #41
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