Reply
Results 1 to 5 of 5
  1. 06-13-2011, 08:29 PM #1
    sammylou
    Registered User sammylou's Avatar
    Join Date: Aug 2005
    Posts: 887
    Rep Power: 471
    sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50) sammylou will become famous soon enough. (+50)
    sammylou is offline

    Some good basic intermittent fasting info:

    I have had unbelievable results using this type of dieting. Increased strength while cutting down to 7% BF.

    intermittentfastingguide.com

    lots of good basic information and ideas for application of the diet on a day-to-day basis.
    Reply With Quote
  2. 06-13-2011, 08:44 PM #2
    AlwaysTryin
    Registered User AlwaysTryin's Avatar
    Join Date: Sep 2008
    Posts: 37,268
    Rep Power: 57334
    AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000) AlwaysTryin has much to be proud of. One of the best! (+20000)
    AlwaysTryin is offline
    Or leangains.com
    Reply With Quote
  3. 06-13-2011, 08:48 PM #3
    zhall616
    Registered User zhall616's Avatar
    Join Date: Nov 2010
    Location: Eads, Tennessee, United States
    Age: 30
    Posts: 875
    Rep Power: 2670
    zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500) zhall616 is a glorious beacon of knowledge. (+2500)
    zhall616 is offline
    Originally Posted by AlwaysTryin View Post
    Or leangains.com
    this.
    "I can do everything through him who gives me strength."
    -Philippians 4:13

    Check out my fat loss transformation...
    http://www.teenbodybuilding.com/become-a-lean-teen-machine.html

    My bulking log: http://forum.bodybuilding.com/showthread.php?t=133838001

    alanaragonblog.com
    leangains.com
    Reply With Quote
  4. 06-13-2011, 10:10 PM #4
    chickeneater
    Registered User chickeneater's Avatar
    Join Date: Jun 2005
    Location: United States
    Age: 51
    Posts: 4,137
    Rep Power: 2931
    chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500) chickeneater is a glorious beacon of knowledge. (+2500)
    chickeneater is offline
    pics of 7% or did'nt happen
    Reply With Quote
  6. 06-14-2011, 01:48 AM #5
    WonderPug
    Chasing cats since 1967 WonderPug's Avatar
    Join Date: Sep 2010
    Location: New York, New York, United States
    Posts: 52,345
    Rep Power: 323442
    WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000) WonderPug has a reputation beyond repute. Second best rank possible! (+100000)
    WonderPug is offline
    People are much better off viewing:

    http://www.leangains.com/
    http://forum.bodybuilding.com/showth...hp?t=131542323

    The website the OP references, at best, has trivial content.
    Reply With Quote
« Previous Thread | Next Thread »

Similar Threads

  1. good basic nutrition info
    By coach Hale in forum Nutrition
    Replies: 0
    Last Post: 10-14-2005, 10:31 AM
  2. Some Good Info Please.......
    By gettingbig69 in forum Workout Programs
    Replies: 1
    Last Post: 05-24-2005, 06:00 PM
  3. Controlling and losing weight - Some good, basic info
    By subby in forum Losing Fat
    Replies: 1
    Last Post: 03-11-2004, 02:26 AM
  4. How long does it take to lose about 10lbs.? Can i get some good info for losing fat?
    By verticaljump1 in forum Teen Bodybuilding
    Replies: 6
    Last Post: 11-18-2002, 09:45 PM

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules