I am 24 years old
I gave birth a year ago (this is my first birth).
After the birth I was doing a lot of weight and maintains fitness. Total not got a lot of pregnancy (13 pounds) went all right at birth.
Height 153 cm
Weight 42.5 kg before birth
Current weight 42 kg
My problem is mainly the stomach, I like fat or excess skin and stomach mand prominent loose, saw a video camera link to YouTube is attacment
Ode to hear how I can improve the situation without surgery at this point.
Fitness / Nutrition .. What can be done to improve the situation a little?
Many Many THNAKS!!!!