So, it seems that just when I'm making incredible progress, I go and get:
A) sick, or
I was just ready to start working out on my hamstring again (something minor happened to it--probably a grade 1 tear) when I pinched a nerve in my back, from--get this--FALLING ASLEEP ON THE COUCH!!!
I've been to the chiropractor 3 times already (something I REALLY can't afford right now,) and he wants to see me at least another 4. Each time he adjusts me, it feels a little better, but not 100%. What scares me worse than the back pain is the radiating pain down my arm.
Has anybody here ever experienced this? How long did it take you to heal? To get back into lifting? I haven't done ANYTHING since I figured out it was a pinched nerve. The chiropractor said that I could do legs and cardio, but I'm afraid of delaying the healing process.
Thread: UGH! Pinched Nerve!!! :(