Caffeine.
Many prominent posters in this Nutrition forum state that they consume coffee pre-workout, namely PBatemen (not calling Bateman out, dude is a beast, i just remember him liking "Folgers")
I started to drink coffee cause this section taught me that NO Explode and other Supp's are really not needed. Within 20 -30 minutes of consuming caffeine, I feel awake and ready to pump iron. No complaining.
So if your body feels the effect of caffeine in 30 minutes, why dont you gain anything from drinking a Post work out shake? I mean, both are taken orally, both go down your throat and both end up in your stomach. Why does the body go thru caffeine fast, but not protein?
My guess is that protein is somehow digested differently than caffenine, but it still doesnt make sence cause how does the stomach discriminate against digesting protein untill later, but caffeine gets pushed thru my vains in a short amount of time?
I know the IIFIYM is the most important thing, dont disagree with that. Just wondering.I read SOME of the stickies but didnt find answer, and I dont have SEARCh functionality here at work.
Thanks for any responces, Also, thanks to Alan Aragon. I think its cool how he has all this knoledge that he shares with us here on BB.com free!! It would be awesome for him to respond to this post.
CLiff's
1) Difference in protein and caffeine digestion?
2)PBateman is a beast!
3)Fits inyour macros is most important
4)Aragon is awesome
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06-09-2011, 07:55 AM #1
If meal timing is irrelevant, then how do you explain....
**Texas**
**YamahaR6**
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06-09-2011, 07:55 AM #2
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06-09-2011, 07:58 AM #3
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06-09-2011, 08:04 AM #8
- Join Date: May 2010
- Location: United Kingdom (Great Britain)
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Let's assume for a moment both were digested and metabolised at the same rate. Do you think your body will immediately assimilate this protein in the form of skeletal muscle? Or that should this "window" of opportunity not be taken said assimilation would be significantly affected?
"Suffer the pain of discipline or suffer the pain of regret"
- BSc (Hons) Biomedical Sciences, UCL '11 (2:1)
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06-09-2011, 08:04 AM #9
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06-09-2011, 08:05 AM #10
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06-09-2011, 08:06 AM #11
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06-09-2011, 08:07 AM #12
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06-09-2011, 08:11 AM #15
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06-09-2011, 08:21 AM #17
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06-09-2011, 08:23 AM #18
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06-09-2011, 08:26 AM #19
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06-09-2011, 08:35 AM #20
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06-09-2011, 08:36 AM #21
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06-09-2011, 08:45 AM #23
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06-09-2011, 08:49 AM #24
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06-09-2011, 08:56 AM #25
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06-09-2011, 09:04 AM #26
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06-09-2011, 09:04 AM #27
- Join Date: Sep 2010
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Because this question doesn't make any logical sense. The digestion of food and caffeine has no relation. The reason that meal timing is irrelevant is that it will make little difference on body composition when you get your food as long as you hit your macros. Why digestion of caffeine even came up is beyond me as how quickly something digests has no effect on the previously mentioned principle.
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06-09-2011, 09:10 AM #28
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06-09-2011, 09:16 AM #29
Well, im my original post, i stated "My guess is that protein is somehow digested differently than caffenine," i just wasnt sure, its just that both protein and caffeine end up inyour stomach and was not sure why i felt caffeine right away.
Thanks
Yes, ive mispelled many things, and probably will. Currently doing this and a few other projects, no time to proof read. But I did just receive my second bachelors degree, not sure if Im going for masters, thanks for the suggestion.**Texas**
**YamahaR6**
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06-09-2011, 09:18 AM #30
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