Standard measurements are done unpumped flexed.Originally Posted by Javi7
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Results 181 to 186 of 186
Thread: Arm Size Chart.
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10-02-2011, 12:28 PM #181
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05-06-2014, 09:12 AM #182Registered User
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- Location: Vincennes, Indiana, United States
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haha lmao
Damn I've been stuck on dat der celltech level for a while...
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11-07-2014, 11:57 PM #183Registered User
- Join Date: Nov 2014
- Age: 36
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Biceps Size
Hi Guys ,
have a nice day .
pls tell me best Biceps and Chest size for the 5'6" Height .
thanks
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11-08-2014, 12:02 AM #184Trial Account
- Join Date: Nov 2012
- Posts: 9,479
- Rep Power: 1696
rule of thumb
if you can easily see vascularity and muscle separation
you can take test
if you cant
you will be referred to this chart
over 12% bf = lose weight you fat fuki dont even lift
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11-08-2014, 12:43 AM #185Registered User
- Join Date: Sep 2014
- Location: ON - Ontario, Canada
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15' yus! totally ok with "he probs lifts"
*Crewless crew*
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11-08-2014, 12:48 AM #186Forever Motivated
- Join Date: Mar 2007
- Posts: 4,503
- Rep Power: 16544
I have 14'5 atm, didn't lift for a while, need to get my **** together.
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