Reply
Results 1 to 1 of 1
  1. 06-12-2003, 12:57 AM #1
    tommy91z
    Registered User tommy91z's Avatar
    Join Date: Jun 2002
    Location: Chicago
    Age: 42
    Posts: 422
    Rep Power: 511
    tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50) tommy91z will become famous soon enough. (+50)
    tommy91z is offline

    Question Post workout meal timing for fat loss

    Basically I was wondering if I should wait one hour or three hours to eat after I take my post workout shake? I know you should eat within an hour (after your shake) when trying to gain muscle but I don't know about losing fat?

    thanks
    Reply With Quote
« Previous Thread | Next Thread »

Bookmarks

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Forum Rules