So i have a problem which is that, although im extremely cut, with an extremely low body fat %, my pecs have a layer of soft fat over them. how do i go about getting rid of it? are high rep/low weight exercises better to do for this situation, or low rep/high weight?
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06-06-2011, 10:08 PM #1
Male chest fat, but low body fat %
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06-06-2011, 10:12 PM #2
Unfortunatly your not going to hold BF evenly throughout your body. There's not much you can do except keep dropping BF. That being said I have the same problem and products like reduce XT and lean Xtreme have helped me out alot. after 4 weeks my chest looks much more vascular and cut
Goals for 2011:
-Recover fully from r injury and back in the gym 100%
- 220 lbs at 10% BF
"I want to get big fast man, In gym class im the smallest guy"
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