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  1. #1
    Registered User stevegram's Avatar
    Join Date: Jun 2011
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    Male chest fat, but low body fat %

    So i have a problem which is that, although im extremely cut, with an extremely low body fat %, my pecs have a layer of soft fat over them. how do i go about getting rid of it? are high rep/low weight exercises better to do for this situation, or low rep/high weight?
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  2. #2
    Registered User MachMood's Avatar
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    Unfortunatly your not going to hold BF evenly throughout your body. There's not much you can do except keep dropping BF. That being said I have the same problem and products like reduce XT and lean Xtreme have helped me out alot. after 4 weeks my chest looks much more vascular and cut
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