24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Results 1 to 2 of 2
  1. #1
    Registered User stevegram's Avatar
    Join Date: Jun 2011
    Age: 35
    Posts: 1
    Rep Power: 0
    stevegram has no reputation, good or bad yet. (0)
    stevegram is offline

    Male chest fat, but low body fat %

    So i have a problem which is that, although im extremely cut, with an extremely low body fat %, my pecs have a layer of soft fat over them. how do i go about getting rid of it? are high rep/low weight exercises better to do for this situation, or low rep/high weight?
    Reply With Quote

  2. #2
    Registered User MachMood's Avatar
    Join Date: Jan 2010
    Stats: 6'0", 215 lbs
    Posts: 715
    Rep Power: 133
    MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50) MachMood will become famous soon enough. (+50)
    Visit MachMood's BodySpace
    MachMood is offline
    Unfortunatly your not going to hold BF evenly throughout your body. There's not much you can do except keep dropping BF. That being said I have the same problem and products like reduce XT and lean Xtreme have helped me out alot. after 4 weeks my chest looks much more vascular and cut
    Goals for 2011:
    -Recover fully from r injury and back in the gym 100%
    - 220 lbs at 10% BF

    "I want to get big fast man, In gym class im the smallest guy"
    Reply With Quote

Reply

Similar Threads

  1. Body looks flabby but low body fat
    By hrg217 in forum Losing Fat
    Replies: 29
    Last Post: 11-12-2009, 06:25 AM
  2. Low body fat but cant see abs?
    By nrp603 in forum Teen Bodybuilding
    Replies: 30
    Last Post: 05-29-2009, 11:34 AM
  3. How to increase weight but keep body fat low?
    By HardCorpsFitSMC in forum Nutrition
    Replies: 4
    Last Post: 03-29-2009, 11:20 PM
  4. Replies: 4
    Last Post: 10-02-2008, 08:12 PM
  5. Low Body Fat But Bulging Gut
    By lockstock271 in forum Training
    Replies: 9
    Last Post: 04-16-2005, 04:45 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts