if i was trying to go towards a GSP body type even though i know genetics plays a big role, would i do a Bulk and take weight gainer or maybe take some lean protein? im not sure if doing a bulk and then cut will be the best or to just go from skinny and just add lean mass? new to this so i would appreciate any tips
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Thread: Bulk or what?
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06-06-2011, 09:20 PM #1Registered User
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Bulk or what?
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06-06-2011, 09:24 PM #2Registered User
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Bulk.
Team Antoine Vaillant
"Today i will do what you wont, so tomorrow i can do what you cant."
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06-06-2011, 09:31 PM #3Registered User
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can you tell me why bulk? trying to learn more about this stuffOriginally Posted by TSN695
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06-06-2011, 09:34 PM #4Registered User
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What's your current weight and height?Originally Posted by BulkUp13
Team Antoine Vaillant
"Today i will do what you wont, so tomorrow i can do what you cant."
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06-06-2011, 09:36 PM #5MauiAthletics.com
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Never buy a weight gainer, even on a bulk
Make your own or get an MRPControlled Labs Warder
Email: Powercage [at] ControlledLabs.com
Free Controlled Labs supps for your CL labels: goo.gl/kylDte
I'm pretty sure your wrong, but care to elaborate...
Disclaimer: The above post is my personal opinion and does not represent the official position of any company or entity. It does not constitute medical advice.
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06-06-2011, 09:39 PM #6Registered User
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im 5'11 145lbs
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06-06-2011, 09:40 PM #7∆ Th∑ Gr∑∑k GΩd ∆
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He is correct.Originally Posted by powercage
A bulk and cut is almost always the most efficient way of gaining a top end physique. It is very hard to add muscle while losing body fat effectively, I think what you are looking at doing is a "lean bulk." A lean bulk is where you add 350-1000 calories over your caloric maintenance line, while eating all clean healthy foods
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06-06-2011, 09:42 PM #8Registered User
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GSP is like 5'10 and around 180 i think, and the dude is shredded.
Start bulking..Team Antoine Vaillant
"Today i will do what you wont, so tomorrow i can do what you cant."
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06-06-2011, 09:50 PM #9Registered User
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alright cool thanks for the input everyone
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06-07-2011, 12:33 AM #10Registered User
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Bulk off glutamine brah, you'll get Huuuge
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06-07-2011, 12:48 AM #11Banned
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http://forum.bodybuilding.com/showth...hp?t=135249541Originally Posted by 403Boss
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