Is awesome. The sour creaminess of the yogurt is gone completely & the texture has turned to fluffy, dare I say mousse-y.
5.3 oz tub yogurt + 10g (1/4 pack) pudding powder
Mix. Eat instantly.
Don't care if has been posted a million times.
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Results 1 to 16 of 16
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06-06-2011, 07:05 PM #1Viva la Vulva
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Greek Yogurt + Sugar Free Fat Free Pudding Mix
Bender, part of being human is having self-control. -Amy Wong
Fat loss per month =
Obese : 6-8%
Moderately overweight: 4-6%
Average: 2-4%
Lean 1-2%
Very lean .5-1%
^via female sticky on realistic goals
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06-06-2011, 07:07 PM #2Mother Pho Ga
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Just had some an hour ago, I agree.
I usually use 8 - 10g mix per ~220g or so.Sheiko? My journey to 1,500+ @ 165
http://forum.bodybuilding.com/showthread.php?t=167881761
Keep On Getting Strong
Best Gym Lifts
475/315/610 @ 165
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06-06-2011, 07:09 PM #3Anti-Parrot
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I usually make the pudding separate - divide into 1/4s, then combine with 3 servings cottage cheese + blueberries.
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06-06-2011, 07:10 PM #4Banned
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When I read "Sugar free fat free" I immediately thought of 45 seconds into this vid:
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06-06-2011, 07:12 PM #5Viva la Vulva
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I saw in the night time snacks thread. Pb would be nice. Mmm, actually oreo crumbs would be nice.Originally Posted by phal
Bender, part of being human is having self-control. -Amy Wong
Fat loss per month =
Obese : 6-8%
Moderately overweight: 4-6%
Average: 2-4%
Lean 1-2%
Very lean .5-1%
^via female sticky on realistic goals
-
06-06-2011, 07:16 PM #6Registered User
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SLUDGE!!!! I love ff gy w sf/ff butterscotch w some Reece pieces, cap'n crunch, and chocolate chips. I make room for that at least 2-3 times a week, just wish gy was a little cheaperOriginally Posted by womanoid
lol.
[If It Fits Your Macros Crew] - U Mad?
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06-06-2011, 07:20 PM #7Registered User
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FF Greek yogurt + ff/sf pistachio pudding mix
oh lawd it's good
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06-06-2011, 07:20 PM #8Insanity at its finest!
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Sounds tasty!
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06-06-2011, 07:30 PM #9Mother Pho Ga
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Originally Posted by womanoid
Sometimes I do it without PB, but I just like the combo, especially when I have some macros to play with. Freezing it a little can add a new dimension as well.Originally Posted by Theriault0039
Pistachio is also fantastic!Sheiko? My journey to 1,500+ @ 165
http://forum.bodybuilding.com/showthread.php?t=167881761
Keep On Getting Strong
Best Gym Lifts
475/315/610 @ 165
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06-06-2011, 07:33 PM #10Banned
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Don't want anything sugar free LOL.
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06-06-2011, 07:35 PM #11get big or get fat trying
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Try it, you'll like it!! srsOriginally Posted by juliacheh
I personally like the whole box of mix with a pound of gy.
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06-06-2011, 07:38 PM #12Banned
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It's with artificial sweeteners?Originally Posted by NaLLa8705
Seriously do not want
I eat GY with berries, I can even it plain.
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06-06-2011, 07:39 PM #13Registered User
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Love that vid! It's scary some people would take them seriously though...Originally Posted by alan aragon
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06-06-2011, 07:39 PM #14Registered User
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greek yogurt with a scoop of chocolate protein is a nice treat too. it helps to use something thicker and richer like casein as opposed to whey.
Competitive powerlifter / bodybuilder: www.youtube.com/user/bodybuildingbros1
Best Lifts (Competition):
Squat - 420 lbs
Bench - 290 lbs
Deadlift - 540 lbs
See it here: www.youtube.com/watch?v=oYXBs2V6mS0
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06-06-2011, 07:46 PM #15Mother Pho Ga
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Fresh strawberries + GY +/- granola (love the crunch) is another one of my go to's ... problem is I go through fruit so fast =/
Sheiko? My journey to 1,500+ @ 165
http://forum.bodybuilding.com/showthread.php?t=167881761
Keep On Getting Strong
Best Gym Lifts
475/315/610 @ 165
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06-06-2011, 09:08 PM #16Registered User
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Lol@ fish oil syrup. Hmmmmmm yeaaaah.....Originally Posted by alan aragon
[If It Fits Your Macros Crew] - U Mad?
lol.
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