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  1. #1
    Viva la Vulva womanoid's Avatar
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    Greek Yogurt + Sugar Free Fat Free Pudding Mix

    Is awesome. The sour creaminess of the yogurt is gone completely & the texture has turned to fluffy, dare I say mousse-y.


    5.3 oz tub yogurt + 10g (1/4 pack) pudding powder
    Mix. Eat instantly.



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  2. #2
    Mother Pho Ga phal's Avatar
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    Just had some an hour ago, I agree.

    I usually use 8 - 10g mix per ~220g or so.
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  3. #3
    Anti-Parrot PWOGasMan's Avatar
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    I usually make the pudding separate - divide into 1/4s, then combine with 3 servings cottage cheese + blueberries.
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  4. #4
    The Merciful alan aragon's Avatar
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    When I read "Sugar free fat free" I immediately thought of 45 seconds into this vid:

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  5. #5
    Viva la Vulva womanoid's Avatar
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    Originally Posted by phal View Post
    Just had some an hour ago, I agree.

    I usually use 8 - 10g mix per ~220g or so.
    I saw in the night time snacks thread. Pb would be nice. Mmm, actually oreo crumbs would be nice.
    Bender, part of being human is having self-control. -Amy Wong


    Fat loss per month =
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    Moderately overweight: 4-6%
    Average: 2-4%
    Lean 1-2%
    Very lean .5-1%

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  6. #6
    Registered User iversonmourning's Avatar
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    Originally Posted by womanoid View Post
    I saw in the night time snacks thread. Pb would be nice. Mmm, actually oreo crumbs would be nice.
    SLUDGE!!!! I love ff gy w sf/ff butterscotch w some Reece pieces, cap'n crunch, and chocolate chips. I make room for that at least 2-3 times a week, just wish gy was a little cheaper lol.
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  7. #7
    Registered User Theriault0039's Avatar
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    FF Greek yogurt + ff/sf pistachio pudding mix

    oh lawd it's good
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  8. #8
    Insanity at its finest! Vesania's Avatar
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    Sounds tasty!
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  9. #9
    Mother Pho Ga phal's Avatar
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    Originally Posted by womanoid View Post
    I saw in the night time snacks thread. Pb would be nice. Mmm, actually oreo crumbs would be nice.
    Originally Posted by Theriault0039 View Post
    FF Greek yogurt + ff/sf pistachio pudding mix

    oh lawd it's good
    Sometimes I do it without PB, but I just like the combo, especially when I have some macros to play with. Freezing it a little can add a new dimension as well.

    Pistachio is also fantastic!
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  10. #10
    Banned juliacheh's Avatar
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    Don't want anything sugar free LOL.
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  11. #11
    get big or get fat trying NaLLa8705's Avatar
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    Originally Posted by juliacheh View Post
    Don't want anything sugar free LOL.
    Try it, you'll like it!! srs


    I personally like the whole box of mix with a pound of gy.
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  12. #12
    Banned juliacheh's Avatar
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    Originally Posted by NaLLa8705 View Post
    Try it, you'll like it!! srs


    I personally like the whole box of mix with a pound of gy.
    It's with artificial sweeteners?
    Seriously do not want

    I eat GY with berries, I can even it plain.
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  13. #13
    Registered User pretend's Avatar
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    Originally Posted by alan aragon View Post
    When I read "Sugar free fat free" I immediately thought of 45 seconds into this vid:

    Love that vid! It's scary some people would take them seriously though...
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  14. #14
    Registered User hcintineo's Avatar
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    greek yogurt with a scoop of chocolate protein is a nice treat too. it helps to use something thicker and richer like casein as opposed to whey.
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  15. #15
    Mother Pho Ga phal's Avatar
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    Fresh strawberries + GY +/- granola (love the crunch) is another one of my go to's ... problem is I go through fruit so fast =/
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  16. #16
    Registered User iversonmourning's Avatar
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    Originally Posted by alan aragon View Post
    When I read "Sugar free fat free" I immediately thought of 45 seconds into this vid:

    Lol@ fish oil syrup. Hmmmmmm yeaaaah.....
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