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02-05-2007, 12:28 PM
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#1
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Registered User
Join Date: Jan 2007
Age: 20
Stats: 6'1", 194 lbs
Posts: 99
BodyPoints: 2743
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Whats your favorite muscle part and why?
hey i just wanted to post a simple forum discusing which body part you like training most and why?
make sugestions about how often you train it, and wheter you see any gains on that muscle, if you can briefly outline 1 specific exercise you do on that muscle part.
Example:
My favourite body part is my triceps, i train it twice a week, day 1 light and day 2 heavy,( tricep Pulldown)
i seen gains on that musle when i started training it , at the 4 week
Tanks keep on being motivated
__________________
Bodybuilding is a concept.
Only you can make it a reality
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02-05-2007, 12:36 PM
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#2
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Registered User
Join Date: Sep 2006
Age: 23
Posts: 568
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I like to train my upper trap, nothing screams raw power then someone who looks like they can crack a walnut with there neck. I do different variations of shrugs twice a week to work them.
__________________
-
Of all tyrannies, a tyranny sincerely exercised for the good of its victims may be the most oppressive. It would be better to live under robber barons than under omnipotent moral busybodies. The robber baron's cruelty may sometimes sleep, his cupidity may at some point be satiated; but those who torment us for our own good will torment us without end for they do so with the approval of their own conscience.
-C. S. Lewis
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02-05-2007, 12:37 PM
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#3
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Above the Rim.
Join Date: Jan 2007
Location: New York, United States
Age: 19
Stats: 6'2", 201 lbs
Posts: 3,305
BodyBlog Entries: 0
BodyPoints: 18819
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my chest because it is the most underdeveloped and i like to push myself in my weak points and make them strong points.
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02-05-2007, 12:38 PM
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#4
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Registered User
Join Date: Dec 2006
Age: 19
Posts: 706
BodyBlog Entries: 0
BodyPoints: 3417
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my abs, i train every other day - ive made huge progress since i started working out. but i did abs work way before i started weights so now (been doing weights 4 weeks) my favourite is chest because ive gone up on how much i can lift already 
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02-05-2007, 12:39 PM
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#5
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start wearing purple!
Join Date: Mar 2006
Posts: 4,514
BodyBlog Entries: 0
BodyPoints: 16711
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back
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02-05-2007, 12:40 PM
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#6
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Registered User
Join Date: Jan 2006
Posts: 285
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bi's...the pump is unbelievable
delts...starting to get some pretty cool veins
__________________
[QUOTE=poppinmycollar;18874281]wow i knew he was big, but 2000lbs? i think they should test hime for dat dere cell-tech[/QUOTE]
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02-05-2007, 01:07 PM
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#7
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Champion of the World
Join Date: Mar 2005
Location: Garland, Texas, United States
Age: 21
Stats: 5'7", 150 lbs
Posts: 4,745
BodyBlog Entries: 0
BodyPoints: 17273
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i like my back cause its goin along the nicest.
but once i get my upperchest up to par, then id say chest because the ladies loveeee the chest:]
__________________
GOAL: BUILD LEAN MASS
SUPPLEMENTS: whey protein & creatine mono
http://www.exrx.net/Lists/Directory.html - exercises
http://www.whfoods.com/foodstoc.php - food
http://www.nutritiondata.com - calorie counter
http://www.t-nation.com/readTopic.do?id=1268956 - clean bulking
http://www.t-nation.com/findArticle.do?article=292tc2 - MY MOTIVATION
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02-05-2007, 02:02 PM
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#8
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Registered User
Join Date: Oct 2006
Age: 19
Stats: 5'8", 147 lbs
Posts: 903
BodyBlog Entries: 0
BodyPoints: 42073
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forearms
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02-05-2007, 02:07 PM
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#9
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Registered User
Join Date: Aug 2006
Age: 20
Posts: 404
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always chest, seems to grow best
and contributes moreso than the other muscle groups to a larger physique
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02-05-2007, 02:11 PM
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#10
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C21H30O2
Join Date: Apr 2006
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'10", 170 lbs
Posts: 7,119
BodyBlog Entries: 0
BodyPoints: 21405
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chest. the pump you get after training your chest is beautiful, and it looks great as well.
same with biceps - i love it when i can't lift my arms above my head after a good arms workout.
and although i hate training my legs, i love the pump after a good heavy session of squats - nothing like walking into the changing rooms looking like you've shat yourself.
__________________
my 6-week Novedex XT log:
http://forum.bodybuilding.com/showthread.php?t=7011981
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my 30-day Jungle Warfare log:
http://forum.bodybuilding.com/showthread.php?t=6441581
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"NO products are ghey as hell. Search NO-Explode and you'll get a million threads of 17-21 year-old dumbass people that ask how to dose it, how to cycle it, how to snort it off of a homo's ass." - (((A^T^R)))
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02-05-2007, 02:25 PM
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#11
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B.S. Kinesiology CSCS
Join Date: Nov 2004
Posts: 14,125
BodyBlog Entries: 0
BodyPoints: 33192
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I love the pump in chest and arms.
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02-05-2007, 02:33 PM
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#12
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Banned
Join Date: Jan 2007
Posts: 1,002
BodyBlog Entries: 0
BodyPoints: 9928
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Chest because a developed chest makes someone look intimidating. Biceps is another favorite.
Last edited by JVWSM; 02-05-2007 at 02:39 PM.
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02-05-2007, 02:34 PM
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#13
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Banned
Join Date: Feb 2006
Location: New Jersey, United States
Age: 20
Stats: 6'1"
Posts: 14,806
BodyBlog Entries: 0
BodyPoints: 28423
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Back, I just love doing rows and deadlifts. By far my favorite part of my split.
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02-05-2007, 02:36 PM
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#14
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Lobstar
Join Date: Nov 2006
Age: 22
Stats: 5'4", 175 lbs
Posts: 1,556
BodyBlog Entries: 0
BodyPoints: 12210
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I enjoy arms the most, I think of it as my leisure day in the gym when I work arms.
__________________
db shoulder press : can get the 115s up
db bench: 125 x 10 x 4.
bulking to 200 even if it kills me.
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02-05-2007, 03:24 PM
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#15
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275's here I come
Join Date: Sep 2006
Location: New Zealand
Stats: 5'11", 253 lbs
Posts: 2,986
BodyBlog Entries: 0
BodyPoints: 13594
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Lower back and Legs.
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02-05-2007, 04:02 PM
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#16
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Registered User
Join Date: Nov 2006
Age: 50
Stats: 5'9", 162 lbs
Posts: 1,190
BodyBlog Entries: 0
BodyPoints: 916
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Love the way my traps look, like to work the quads and forearms mostly for the pump and the way they look.
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02-05-2007, 04:06 PM
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#17
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brb fappin'
Join Date: Feb 2006
Location: Cordova, Tennessee, United States
Age: 21
Stats: 5'6", 153 lbs
Posts: 6,592
BodyPoints: 22618
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i like training my back. for some reason, after a good back workout i look much bigger than i do after a chest or leg workout.
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02-05-2007, 04:16 PM
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#18
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C21H30O2
Join Date: Apr 2006
Location: United Kingdom (Great Britain)
Age: 19
Stats: 5'10", 170 lbs
Posts: 7,119
BodyBlog Entries: 0
BodyPoints: 21405
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Quote:
Originally Posted by cellshot
i like training my back. for some reason, after a good back workout i look much bigger than i do after a chest or leg workout.
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haha, i don't like training my back at all.
it's strange, because my back and legs are my strongest parts even though i hate training them.
it's just not satisfying to train - it's hard to keep form when going to failure, and you don't get a pump either (well, in the lats at least).
__________________
my 6-week Novedex XT log:
http://forum.bodybuilding.com/showthread.php?t=7011981
----------
my 30-day Jungle Warfare log:
http://forum.bodybuilding.com/showthread.php?t=6441581
----------
"NO products are ghey as hell. Search NO-Explode and you'll get a million threads of 17-21 year-old dumbass people that ask how to dose it, how to cycle it, how to snort it off of a homo's ass." - (((A^T^R)))
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02-05-2007, 04:20 PM
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#19
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Heavy metal anyone?
Join Date: May 2006
Age: 22
Posts: 351
Rep Power: 4 
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Shoulders, why you ask? ...i have no idea but i only have limited gyming time so its utter destruction (ie to faliure) whenever i can get round to them. And i over worked the ol chest wen i was young and foolish thus the rest of the bodys playing catch up at the mo...and for the forseeable future lol
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02-05-2007, 04:22 PM
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#20
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Registered User
Join Date: Feb 2005
Location: Statesboro, Georgia, United States
Age: 21
Stats: 5'9", 195 lbs
Posts: 354
BodyBlog Entries: 0
BodyPoints: 875
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forearms and biceps casue i love the pump
__________________
19 years old
5'9
195 lbs
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02-05-2007, 04:23 PM
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#21
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Banned
Join Date: Feb 2007
Age: 19
Stats: 5'8", 230 lbs
Posts: 1,387
BodyPoints: 5200
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I love doing lower back(specifically trapbar deadlifts). And legs, back squats and calf raises are by far my favorite thing to do.
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02-05-2007, 05:12 PM
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#22
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Banned
Join Date: Jun 2005
Location: United States
Stats: 5'6", 120 lbs
Posts: 3,971
BodyBlog Entries: 0
BodyPoints: 36930
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Calves are one of my all-time favorite muscles (to admire on other people, squeeze, and to train). Lately I've been hitting them very hard, and I've gained nearly half an inch already from n00b gains.
For me, I once thought it was impossible because of my chicken legs, but seeing some progress and development is great motivation.
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02-05-2007, 05:52 PM
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#23
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Registered User
Join Date: Jan 2007
Age: 20
Stats: 6'1", 194 lbs
Posts: 99
BodyPoints: 2743
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intresting responses
__________________
Bodybuilding is a concept.
Only you can make it a reality
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02-05-2007, 06:01 PM
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#24
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Grow Time
Join Date: Oct 2006
Location: Man, West Virginia, United States
Age: 21
Stats: 5'10", 200 lbs
Posts: 6,000
BodyBlog Entries: 0
BodyPoints: 21647
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My favorite body part to work is the back...becuase their are like 4 different muscles..and being able to do different back workouts to work each muscle is awesome...love the pumps I get.
__________________
I will have to go through hell...worse than any nightmare I've ever dreamed. But in the end..I will be the one standing.
"You're born skinny and weak, you die skinny and weak, but what you do in between is up to you!"
Team Norton
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02-05-2007, 06:08 PM
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#25
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Registered User
Join Date: Jan 2007
Location: New York, United States
Age: 19
Stats: 5'11", 202 lbs
Posts: 484
BodyBlog Entries: 0
BodyPoints: 2094
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My favorite is chest because results are seen quick and u feel the soarness. Back is my least favorite because there are so many options of workouts to do. I also really like biceps because u really feel the pump and squeeze which i LOVE
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02-05-2007, 06:11 PM
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#26
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Pump it up!
Join Date: Sep 2006
Location: United States
Stats: 5'5", 154 lbs
Posts: 1,817
BodyPoints: 7540
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Pectorals because I like having bigger boobs then girls..and still be strong at the same time :P
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02-05-2007, 06:12 PM
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#27
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Registered User
Join Date: Jan 2007
Age: 18
Stats: 6'1", 165 lbs
Posts: 415
BodyBlog Entries: 0
BodyPoints: 8885
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Biceps and abs!
__________________
Long term goals are extremely important, but short term goals get you there.
When it comes to bodybuilding you get exactly what you put in.
it doesn't matter where you start...the point is, your starting.
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02-05-2007, 06:12 PM
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#28
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Registered User
Join Date: Apr 2006
Age: 19
Posts: 3,688
BodyBlog Entries: 0
BodyPoints: 17492
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chest, cuz i like benching.
__________________
Squat - 365x5x5
Bench - 260x1
Weight- 195lbs
Height- 5"10
Goals- Bench-275
Squat- 405
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02-05-2007, 06:14 PM
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#29
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AZN Pride
Join Date: Apr 2006
Location: United States
Age: 19
Stats: 5'4", 130 lbs
Posts: 1,026
BodyBlog Entries: 0
BodyPoints: 11465
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Chest is my favorite. It grows the fastest out of all my muscles. I train it 2 times a week. Sometimes 3 if i decide to do incline instead of military on the 5x5 routine.
__________________
Weight: 130 lbs
Height: 5'4
Goal: Gain some weight!! BULK
My Transformation (Month 1-12):
http://i13.photobucket.com/albums/a265/vunguyen12/MONTH12.jpg
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02-05-2007, 06:26 PM
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#30
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Whatevs
Join Date: Dec 2006
Location: New York, United States
Age: 19
Stats: 5'11", 196 lbs
Posts: 680
BodyBlog Entries: 0
BodyPoints: 8279
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I like the triceps and delts
__________________
I've gained 45 pounds in one year
Bench-210 (x2)
Squat-405 (x3)
Deadlift-455 (x1)
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