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  1. #1
    chasing a dream... futureMOUNTIE's Avatar
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    Thumbs down Justin Bieber can lift "impressive weight" despite his size (RAGE)

    Justin Bieber's impressive workout


    Justin Bieber can reportedly bench press 120 pounds according to a club member who spotted him working out at his local gym on Wednesday (01.06.11).



    (BANG) -

    Justin Bieber can bench press 120 pounds.

    The 'Baby' hitmaker went for a workout at his local gym when he visited his hometown of Stratford, Ontario in Canada earlier this week and club member Tyrell Ogloff - who saw the singer there at 7.30 a.m. on Wednesday (01.06.11) - revealed he can lift impressive weights despite his relatively small size.

    Tyrell told HollywoodLife.com: "Justin was definitely on a mission to pump up. He was on the treadmill for about 30 minutes working up a sweat and then he went to the free weights to lift.

    "It's funny because he's pretty small but can pump a lot! He benched 120 pounds for his chest and did about 400 crunches and sit-ups to build his core. He's in really good shape."

    Justin visited his hometown to introduce girlfriend Selena Gomez to his extended family, and the couple were spotted dining at the local Swiss Chalet restaurant with his cousins and aunt and uncle.

    One source said: "Justin and Selena had lunch with Justin's cousins and his aunt and uncle. They were really sweet and make an adorable couple.

    "They looked happy and in love. They acted just like everyday people, very down-to-earth. Justin is part of the community, he's one of us and is as friendly as can be."

    (C) BANG Media International
    http://inmusic.ca/news_and_features/...rkout/8a60110e



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  2. #2
    Banned Messi123's Avatar
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    lol, almost all skinny kids @ my school can bench atleast 120...
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  3. #3
    anteater in training flexbrah's Avatar
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    will pay top dollar for his bench routine
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  4. #4
    Registered User idontdeadlift's Avatar
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    To people who tell me they have a strong core because they do a **** ton of situps, I have them do a standing overhead press.


    BRB mega arch cause I have no lower backk muscle.
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  5. #5
    Registered User NeverSerious's Avatar
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    everyone starts somewhere..
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  6. #6
    Registered User twankkkkk's Avatar
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    that's actually kind of impressive for his chest

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  7. #7
    ಠ_ಠ raita01's Avatar
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    shrug, everyone starts somewhere i guess. dunno why he's getting so much attention over it.
    rapeback
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  8. #8
    Banned RumpRanger's Avatar
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    lol @ you ****ing queers hating on justin bieber


    you mad hes 16 and slays hotter pussy right now than you ever will?
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  9. #9
    Registered User Tardkart's Avatar
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    Originally Posted by idontdeadlift View Post
    To people who tell me they have a strong core because they do a **** ton of situps, I have them do a standing overhead press.


    BRB mega arch cause I have no lower backk muscle.
    I actually figured out just how weak my lower back is when I started doing Push Presses.
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  10. #10
    Platinum Elite Member FlyD's Avatar
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    because he's nailing selena
    CATZCREW BRAH come at me
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  11. #11
    ¯\(°_o)/¯ Biekse's Avatar
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  12. #12
    chasing a dream... futureMOUNTIE's Avatar
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    Originally Posted by RumpRanger View Post
    lol @ you ****ing queers hating on justin bieber


    you mad hes 16 and slays hotter pussy right now than you ever will?
    you proud you just WK'd justin bieber?








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  13. #13
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    his chest may be weak but i bet hes got glutes of steel from getting pumped in the a$$
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  14. #14
    Registered User GoodShoot's Avatar
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    for how emaciated he is 120 lbs is pretty impressive (srs)
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  15. #15
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    i rape jb
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  16. #16
    Registered User SoccerBrahh's Avatar
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    Originally Posted by RumpRanger View Post
    lol @ you ****ing queers hating on justin bieber


    you mad hes 16 and slays hotter pussy right now than you ever will?
    notsureifsrs. know so many 15-16 year olds hotter than her.
    also he can't bench 120
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  17. #17
    Registered User Nosmail's Avatar
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    I think I started at 115/120 as well.
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  18. #18
    Banned jamie93's Avatar
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    Originally Posted by RumpRanger View Post
    lol @ you ****ing queers hating on justin bieber


    you mad hes 16 and slays hotter pussy right now than you ever will?
    yes. that is the reason i hate on him (srs) and because his is a ****ing talentless rich kunt who doesn't deserve his popularity/money one bit.

    if he was a normal skinny phag of course i wouldnt hate on him. i see them everyday

    edit: i started benching the bar last year (srs) come at me
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  19. #19
    SUPER "Kal-EL" MAN IronGrizzly's Avatar
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    Not impressed unless he did full ROM.
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  20. #20
    Registered User Da_Jtac_0's Avatar
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    Originally Posted by RumpRanger View Post
    lol @ you ****ing queers hating on justin bieber


    you mad hes 16 and slays hotter pussy right now than you ever will?
    this. he is a *** but he has a hot girl friend and is lifting. eveyrbody starts somewhere
    20kg=44lbs, 30kg=66lbs, 40kg=88lbs, 50kg=110lbs, 60kg=132lbs, 70kg=154lbs, 80kg=176lbs, 90kg=198lbs, 100kg=220, 110kg=242lbs, 120=264lbs, 130kg=286lbs

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  21. #21
    Registered User twankkkkk's Avatar
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    Originally Posted by jamie93 View Post
    yes. that is the reason i hate on him (srs) and because his is a ****ing talentless rich kunt who doesn't deserve his popularity/money one bit.

    if he was a normal skinny phag of course i wouldnt hate on him. i see them everyday

    edit: i started benching the bar last year (srs) come at me
    Can you sing better than him? no homo
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  22. #22
    Foamroll yer glutes Xax's Avatar
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    so he can bench his bw? idunseeproblem
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  23. #23
    Banned endofdays89's Avatar
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    sorry but he can't bench 120. He's like what, 5'10 140?
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  24. #24
    ♦ ɴɣϲ ϲrew ♦ Fanatik's Avatar
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    considering he weights ~120lb...

    that aint too bad
    When you think you’re done you’re only 40% into what your body is capable of doing and that’s just the limits that we put on ourselves. - David Goggins

    *Misc Cologne Crew*
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  25. #25
    Registered User J1112's Avatar
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    lol @ 400 crunches and situps to build up his core.

    What a waste of energy.
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  26. #26
    Registered User STPinPA's Avatar
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    Originally Posted by SoccerBrahh View Post
    notsureifsrs. know so many 15-16 year olds hotter than her.
    also he can't bench 120
    He could bang my girlfriend who's 21 she said she would gladly open her legs..


    FML. and fuk you Beebs go suck a fat horse cock you weak queef.
    480 Represent


    ----ASU----

    /Sublime Crew/
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  27. #27
    Candy Ass Jabronie HMFIC_BROWSIN's Avatar
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    bieber is the sh!t man... fuks 10's, tours all day, lifts weights.... has 10's of thousands of females desiring his cock... already can afford a fleet of ferrari's..... He is living every miscers dream.
    My 56.5 lb weightloss: http://forum.bodybuilding.com/showthread.php?t=142261241
    S/B/D: 345/235/485
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  28. #28
    SUPER "Kal-EL" MAN IronGrizzly's Avatar
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    Originally Posted by Da_Jtac_0 View Post
    this. he is a *** but he has a hot girl friend and is lifting. eveyrbody starts somewhere
    I dont get how people find his GF so hot. She looks all skinny, got no trained muscles (excl vag) so everything just hangs on to the bones. If you spank her I'll bet it would create ripples all around her body due to lack of muscle mass and firm muscles.
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  29. #29
    5 0 4 E V E R fr3sh504's Avatar
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    started around there as well. no hate.
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  30. #30
    Banned RumpRanger's Avatar
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    Originally Posted by futureMOUNTIE View Post
    you proud you just WK'd justin bieber?
    listen here brah

    you're a ****ing pathetic hater. justin bieber is.. wait for it... 16 years old

    he already has had sex with more women than you ever will

    he makes more money in a few hours than you ever will in your life

    you furious?

    ***got
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