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  1. #6661
    Omega Level RyouBakua's Avatar
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    Originally Posted by swooshie View Post
    We think alike ....... scary, I know

    I think I may marry him one day

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  2. #6662
    Tiny Tank BubsNBean's Avatar
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    Originally Posted by swooshie View Post
    Oh hush


    Cut now, P .... I need a friend that's living in the pit of chicken/brown rice/broccoli hell too .......


    I'll be your friend. (Said in Doc Holiday voice)

    How long can a person eat chicken and veggies before they go insane? I'm hoping its much longer than 3 months!
    Journal: http://forum.bodybuilding.com/showthread.php?t=151110773


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  3. #6663
    I can & I will beatha's Avatar
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    ^chicken / brown rice / broccoli diet . . . ah insanity starts about end of week 1

    {{waving}} Swooshie you can do it!!!

    Hiya SuperPPPPPPPPPPPPPPPPPPPPPPPP!!!

    Good going with the maintenance phase which should mean u'll be big wheel benching for weeks to come.
    "It does not have to be a perfect workout; just be consistent" - my obi-wan

    "I may be fat, Miss, but in the morning I will be working out and you will still be ugly" Churchill w/obi-wan mod


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  4. #6664
    Official MuscleTech Rep llahhsoj's Avatar
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    Originally Posted by swooshie View Post

    Hiya Josh! Looking good in your green MP shirt
    Thanks!
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  5. #6665
    Never enough bacon pharty's Avatar
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    Originally Posted by swooshie View Post
    Oh hush
    Never!
    Cut now, P .... I need a friend that's living in the pit of chicken/brown rice/broccoli hell too .......


    Honestly I'm going to try and stay far far away from that this time lol.
    Going to attempt to stay a little more sane/not go crazy with the Doritos because I'm so. freaking. deprived.
    But you have fun gettin' yourself all shredded

    Originally Posted by llahhsoj View Post
    I never tried NOexplode. I hear it has the same effects as Superdumpmax, although other than that issue, I feel that product is solid.
    Originally Posted by swooshie View Post
    I think they need to take the NO out then ... just "Explode" ... yikes
    I've never had a problem with this stuff
    I think it's the babka. Gives me super powers. Even over assploshions.

    Originally Posted by ShreddedSwoosh
    Hiya Josh! Looking good in your green MP shirt
    Agreed!

    Originally Posted by swooshieAgain!
    We think alike ....... scary, I know

    I think I may marry him one day
    I'll bring the cake.

    Originally Posted by BubsNBean View Post
    I'll be your friend. (Said in Doc Holiday voice)

    How long can a person eat chicken and veggies before they go insane? I'm hoping its much longer than 3 months!
    3 months max. And during that time you will be a total beotch.

    Originally Posted by beatha View Post
    ^chicken / brown rice / broccoli diet . . . ah insanity starts about end of week 1
    Dang even I gave 3 months...lololol!

    Originally Posted by B...
    {{waving}} Swooshie you can do it!!!
    You know she's going to rock it!

    Originally Posted by bbbbbbb
    Hiya SuperPPPPPPPPPPPPPPPPPPPPPPPP!!!

    Good going with the maintenance phase which should mean u'll be big wheel benching for weeks to come.
    From your lips...please oh please oh please!
    My Journal
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  6. #6666
    Registered User MissKB's Avatar
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    Originally Posted by pharty View Post

    3 months max. And during that time you will be a total beotch.
    So much truth here hahah. My fiance keeps asking me what's wrong...and I'm just like LOOK INSIDE MY LUNCH BOX! hahaha
    Current Log:
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  7. #6667
    Never enough bacon pharty's Avatar
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    Happy Monday, Friends!
    I'm going to take a little snoozer in a minute during preschool time because I think after lunch I'm taking 3-4yos to the indoor pool at LTF. So that means I need to squeeze my arse into a swimsuit
    I hope nobody is horrified by my thighs. Blech.

    TRAINING
    1-28
    Legs Hyper With A Side of Chest
    3:40am liftin'

    Supps

    Coffee
    Banana
    Creatine
    BCAAs


    Leg Extension
    65/30
    75/20
    90/20 +5#
    110/20 +5#
    125/20 +5#

    Ham Curl-Standing
    Per leg
    35/15
    40/15
    SS
    Calf Seated
    55/20
    55/20
    SS
    RDL-deficit
    115/8
    115/6

    Front Squat
    75/10
    75/10

    Leg Press
    3pps/25 +5 reps
    3pps/25 +5 reps

    Walking Lunges
    BW/22 per leg
    BW/22 per leg
    BW/22 per leg
    BW/22 per leg
    SS
    Incline Smith
    bar weighs 15, weight is per side
    25/20
    35/12
    45/6-2 20 sec rest woot

    Cable Flyes
    Pin at
    4/10
    4/12
    4/12
    more woot

    Cardio
    None today but went yesterday so I'll throw it here
    1-27
    1.75m run (trying to up this little by little) 17:40
    Incline walk
    2.6 m 300 cals
    30m+5min cool down total

    Sleep
    5:45 98% efficiency thank you wine (inlaw's were here )
    Was at 916 deficit yesterday oops

    Notes
    Felt great this morning! Remind me to stretch today

    No Mammerz bicep but not bad for little old P!
    (not flexin.
    I hate you, phototbucket)
    My Journal
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  8. #6668
    Just doing the prep work! jjeane's Avatar
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    After that leg workout legs should look fine!! Nice guns and good luck cutting P!
    My Journal- http://forum.bodybuilding.com/showthread.php?t=147722593

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  9. #6669
    Rather B' Lifting Boomer29's Avatar
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    Shut up you still look awesome in a swimsuit. Thighs and all. Bony thighs are not attractive just sayin. Meaty ones are. HAHA.

    You have really nice armpits!! Nice leg sesh!
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

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  10. #6670
    Never enough bacon pharty's Avatar
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    Originally Posted by jjeane View Post
    After that leg workout legs should look fine!! Nice guns and good luck cutting P!
    Originally Posted by Boomer29 View Post
    Shut up you still look awesome in a swimsuit. Thighs and all. Bony thighs are not attractive just sayin. Meaty ones are. HAHA.
    Cottage cheesy?
    (yuck!)

    You have really nice armpits!! Nice leg sesh!
    Thanks! I'm going to put that on my resume.


    OK so do y'all want Epic Bulk of Death and Destruction pics now or in May?
    That's a dumb question?
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  11. #6671
    Rather B' Lifting Boomer29's Avatar
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    Originally Posted by pharty View Post
    Cottage cheesy?
    (yuck!)



    OK so do y'all want Epic Bulk of Death and Destruction pics now or in May?
    That's a dumb question?
    Doubt it!

    Yes nao!

    Yes it was...
    Squat 275 Bench 175 Deadlift 285 Snatch 140 Clean & Jerk 185

    Ongoing Journal... http://forum.bodybuilding.com/showthread.php?t=145852813

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  12. #6672
    Unstoppable gobbles23's Avatar
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    Nice biceps P!

    Pics now- of course
    Team Cookies Give You Superpowers
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  13. #6673
    Never enough bacon pharty's Avatar
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    Hrm trying to upload to bodyspace being weird.
    My Journal
    Sometimes there's lifting talk. Sometimes notsomuch.
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  14. #6674
    Unstoppable gobbles23's Avatar
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    The new bodyspace/progress picture system is stupid now. It bugs me
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  15. #6675
    Never enough bacon pharty's Avatar
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    Originally Posted by gobbles23 View Post
    The new bodyspace/progress picture system is stupid now. It bugs me
    They aren't uploading at all!!! It acts like they are but they aren't
    And of course they are too giant to post here stupid photobucket!
    My Journal
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  16. #6676
    Omega Level RyouBakua's Avatar
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    Originally Posted by pharty View Post
    They aren't uploading at all!!! It acts like they are but they aren't
    And of course they are too giant to post here stupid photobucket!
    looks to be down or something

    might be fixing it
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  17. #6677
    Never enough bacon pharty's Avatar
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    Originally Posted by RyouBakua View Post
    looks to be down or something

    might be fixing it
    brb P posting 14 copies of the same pics to bodyspace...
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  18. #6678
    Unstoppable gobbles23's Avatar
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    P! Your pictures worked! Looking awesome, I see some nice muscle growth You're going to look like a whole new person after this!!!
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  19. #6679
    Never enough bacon pharty's Avatar
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    Originally Posted by gobbles23 View Post
    P! Your pictures worked! Looking awesome, I see some nice muscle growth You're going to look like a whole new person after this!!!
    They are still jacked up!
    But you think? I think it's all covered up lol.
    I wish the ones from a year ago were a little closer...maybe I can crop them more for more of a comparison.
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  20. #6680
    Maximum Ham thehobbes's Avatar
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    ...........

    But who was pictures?

    EDIT: Found em, damn you for making me go somewhere to look! You look like Improved P 2000 srs, nice muscleage on your back, and mirin' the bodymedia being worn in prog pics.
    Last edited by thehobbes; 01-28-2013 at 02:51 PM. Reason: P made me go alllll the way to the other end of this site
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  21. #6681
    Official MuscleTech Rep llahhsoj's Avatar
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    Originally Posted by pharty View Post
    http://img.photobucket.com/albums/v393/sphart1/IMG_41681_zpsf76a8043.jpg[/img]
    Looking good P! Keep up the good work. Lulz at Boomz armpit comment.
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  22. #6682
    Never enough bacon pharty's Avatar
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    Originally Posted by thehobbes View Post
    ...........

    But who was pictures?

    EDIT: Found em, damn you for making me go somewhere to look! You look like Improved P 2000 srs, nice muscleage on your back, and mirin' the bodymedia being worn in prog pics.
    If I post them here from photobucket they will be gynormo so I had to upload to body space sorry!
    Thanks Hammerz! I think I'll be pretty pleased once I cut a little fluff. Ready to bulk again next winter
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    Originally Posted by llahhsoj View Post
    Looking good P! Keep up the good work. Lulz at Boomz armpit comment.
    Thanks Josh!!
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  23. #6683
    BittyBro dreahere's Avatar
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    Super P, how much did you weigh in the 2011 pics (the ones w/ the newspaper)?
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  24. #6684
    Never enough bacon pharty's Avatar
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    Originally Posted by dreahere View Post
    Super P, how much did you weigh in the 2011 pics (the ones w/ the newspaper)?
    129
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  25. #6685
    BittyBro dreahere's Avatar
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    Originally Posted by dreahere View Post
    Super P, how much did you weigh in the 2011 pics (the ones w/ the newspaper)?
    Originally Posted by pharty View Post
    129
    See, I think you look leaner in the bulked pictures than in those, which means you've got to have put on a sh*tload of muscle.
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  26. #6686
    Never enough bacon pharty's Avatar
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    Originally Posted by dreahere View Post
    See, I think you look leaner in the bulked pictures than in those, which means you've got to have put on a sh*tload of muscle.
    I luv you.
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  27. #6687
    Omega Level RyouBakua's Avatar
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    nice leg workout btw
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  28. #6688
    Never enough bacon pharty's Avatar
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    Originally Posted by RyouBakua View Post
    nice leg workout btw
    Crap was that today?

    Now how do I post pics from Flikr
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  29. #6689
    deadlifting while fat geek23ka's Avatar
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    wanted to see what friend P was up to. nice work today, pharty! and cool lookin arm, there.

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  30. #6690
    dreamer bulking stephanielynn76's Avatar
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    Originally Posted by pharty View Post
    Crap was that today?

    Now how do I post pics from Flikr
    Long day???

    Flickr: click on the image until it has a black background and you'll see "View all sizes" at the top. Click on that and it will give you a bunch of size options. I always open two windows and just click and drag the image and drop it into the post from one window to the other. Let me know if you figure it out.

    Originally Posted by geek23ka View Post
    hey do you guys watch yo gabba gabba? my toddler thinks its super fascinating.
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