Bodybuilding.com Information Motivation Supplementation
in:

    The World’s #1 Bodybuilding And Fitness Forum - Save Up To 50% Off Retail Prices In Our Bodybuilding.com Store!

Reply
Results 1 to 19 of 19
  1. #1
    Registered User hiphop101's Avatar
    Join Date: Jan 2011
    Location: United Kingdom (Great Britain)
    Stats: 5'10", 170 lbs
    Posts: 265
    Rep Power: 6
    hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000) hiphop101 is just really nice. (+1000)
    Visit hiphop101's BodySpace
    hiphop101 is offline

    one night of drinking?

    im almost at my goal of 10% body fat but am going to a party tonight
    will i be able to drink without putting on weight
    if so should i drink vodka and rum as they have no carbs
    Reply With Quote

  2. #2
    Registered User Mightymuff's Avatar
    Join Date: Apr 2011
    Age: 31
    Stats: 5'11", 163 lbs
    Posts: 1,525
    Rep Power: 92
    Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000) Mightymuff has a brilliant future. Third best rank! (+40000)
    Visit Mightymuff's BodySpace
    Mightymuff is offline
    If you go over your maintenance level then yes you will put on a little weight but not much from 1 day drinking. Also what have carbs got to do with anything? It's calories that matter and alcohol contains calories.

    Go and enjoy yourself, its 1 party, it will have minimal effect on your diet.
    Reply With Quote

  3. #3
    Registered User Shizzyshawn's Avatar
    Join Date: Apr 2011
    Age: 29
    Stats: 5'11", 178 lbs
    Posts: 11
    Rep Power: 0
    Shizzyshawn is on a distinguished road. (+10)
    Visit Shizzyshawn's BodySpace
    Shizzyshawn is offline
    I have been counting my calories and trying to get my body fat below 10 percent also. I drink beers or mixed drinks one night a week and still improve from week to week. I just throw in as n extra day of cardio. Good luck
    Reply With Quote

  4. #4
    Registered User Smoked33's Avatar
    Join Date: Feb 2011
    Location: Kitchener, Ontario, Canada
    Age: 42
    Stats: 6'5", 205 lbs
    Posts: 185
    Rep Power: 12
    Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000)
    Visit Smoked33's BodySpace
    Smoked33 is offline
    Alcohol will cause you to retain water weight for a few days after...so enjoy yourself tonight, but dont' weigh in until at least Tuesday or Wednesday and you'll not notice a thing!
    Reply With Quote

  5. #5
    we flawless illiniStrive's Avatar
    Join Date: Jun 2010
    Location: Chicago, Illinois, United States
    Age: 23
    Stats: 146 lbs
    Posts: 9,830
    Rep Power: 29172
    illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000) illiniStrive has reached the pinnacle! Best possible rank! (+1000000)
    Visit illiniStrive's BodySpace
    illiniStrive is offline
    comp. (gym) 259(260)/137(155)/341(340) @148

    journal: http://forum.bodybuilding.com/showthread.php?t=163014501

    BTK OG

    "Are these fitness beckys gonna cease popping their long backs for instagram likes or nah???" - me
    Reply With Quote

  6. #6
    Fulkmaster Flex nlite2000's Avatar
    Join Date: Apr 2011
    Age: 30
    Stats: 6'1", 200 lbs
    Posts: 7,337
    Rep Power: 2080
    nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000) nlite2000 has reached the pinnacle! Best possible rank! (+1000000)
    Visit nlite2000's BodySpace
    nlite2000 is offline
    Originally Posted by Smoked33 View Post
    Alcohol will cause you to retain water weight for a few days after...so enjoy yourself tonight, but dont' weigh in until at least Tuesday or Wednesday and you'll not notice a thing!
    It makes most people flush out water, actually.
    Reply With Quote

  7. #7
    Eater of Planets MusclesGlasses's Avatar
    Join Date: Mar 2011
    Location: Toronto, Canada
    Age: 21
    Stats: 6'2", 268 lbs
    Posts: 2,808
    Rep Power: 6727
    MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000) MusclesGlasses has reached the pinnacle! Best possible rank! (+1000000)
    Visit MusclesGlasses's BodySpace
    MusclesGlasses is offline
    Enjoy your night and take everything in moderation. Try not to binge.
    Reply With Quote

  8. #8
    smells like Hoppe's #9 cavymeister's Avatar
    Join Date: May 2005
    Location: United States
    Age: 33
    Stats: 5'10", 265 lbs
    Posts: 12,947
    Rep Power: 9837
    cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000) cavymeister has reached the pinnacle! Best possible rank! (+1000000)
    Visit cavymeister's BodySpace
    cavymeister is online now
    One night won't hurt you as long as you don't don't make it regular.
    Your freedom to be you includes my freedom to be free from you. -AW

    Mountain Dew is a fundamental human right!
    Somebody kill the f'ing whales.
    Reply With Quote

  9. #9
    Registered User Smoked33's Avatar
    Join Date: Feb 2011
    Location: Kitchener, Ontario, Canada
    Age: 42
    Stats: 6'5", 205 lbs
    Posts: 185
    Rep Power: 12
    Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000) Smoked33 is a name known to all. (+5000)
    Visit Smoked33's BodySpace
    Smoked33 is offline
    Originally Posted by nlite2000 View Post
    It makes most people flush out water, actually.
    Maybe it's in how it metabolizes then because every time I drink on the weekends I go up a couple pounds and it doesn't come off until 3 days later at which time I see the lb I cut from that week in all it's glory
    Reply With Quote

  10. #10
    Registered User Electricheadd's Avatar
    Join Date: Dec 2010
    Age: 42
    Stats: 5'10", 202 lbs
    Posts: 6,492
    Rep Power: 10628
    Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000) Electricheadd has reached the pinnacle! Best possible rank! (+1000000)
    Visit Electricheadd's BodySpace
    Electricheadd is offline
    Originally Posted by Smoked33 View Post
    Maybe it's in how it metabolizes then because every time I drink on the weekends I go up a couple pounds and it doesn't come off until 3 days later at which time I see the lb I cut from that week in all it's glory
    Yeah... the day after your lighter due to the diuretic effects of alcohol. In response to being dehydrated your body holds on the anything you drink for a few days.
    My Reverse Diet Log
    http://forum.bodybuilding.com/showthread.php?t=153750981&p=1077733831#post1077733831
    Reply With Quote

  11. #11
    Registered User StacksItRich's Avatar
    Join Date: Mar 2011
    Location: United States
    Age: 25
    Stats: 5'11", 175 lbs
    Posts: 515
    Rep Power: 86
    StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000) StacksItRich has a brilliant future. Third best rank! (+40000)
    Visit StacksItRich's BodySpace
    StacksItRich is offline
    Drink diet soda/carb free juice and mix it with vodka or rum.

    Each shot is about 60 calories. So if you plan on taking like 5 shots(Mix them with diet soda or a low carb/carb free juice you will enjoy the drink more) that will be around 300 calories, so eat 300 calories less that day and drink at night. Nothing wrong with that. Also one night of an extra 300 won't do anything really...so don't worry unless your forced to mix with regular soda and juice. If you stay away from the carbs you will wake up unbloated, dehydrated, weight will be down, and you will look leaner than you have been(not the best things though). Next day make sure you drink tons of fluids.

    People who put on weight or hold the water it is because they drank a lot of alcohol with mix drinks that carry ton of carbs or beer that has a ton of carbs and yeast.... Plus they put way more calories in their night. Over 600+ by a couple beers and mix drinks.

    So stay away from beer and carbs like soda and juice. Enjoy!
    Reply With Quote

  12. #12
    Stop Mugging In the Gym.. J410's Avatar
    Join Date: Jul 2010
    Age: 28
    Stats: 5'11", 169 lbs
    Posts: 240
    Rep Power: 0
    J410 is a complete loser! (-2000) J410 is a complete loser! (-2000) J410 is a complete loser! (-2000) J410 is a complete loser! (-2000) J410 is a complete loser! (-2000) J410 is a complete loser! (-2000) J410 is a complete loser! (-2000) J410 is a complete loser! (-2000) J410 is a complete loser! (-2000)
    Visit J410's BodySpace
    J410 is offline
    I drink on weekends only and I end up waking up lighter, obviously I'm dehydarated as **** but hey....
    "Just because your skinny as sh** does not mean your built"

    I Rep Back.
    Currently cutting.
    Reply With Quote

  13. #13
    Registered User Untchbl's Avatar
    Join Date: Apr 2011
    Age: 33
    Stats: 5'8", 193 lbs
    Posts: 99
    Rep Power: 11
    Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000) Untchbl is a name known to all. (+5000)
    Visit Untchbl's BodySpace
    Untchbl is offline
    I hold a ton of water weight a couple days after drinking. It has been as much as 7lb.s over my normal weight.

    I'm about 8 weeks into cutting and have drank on 4 of the weekends and am still showing great progress.
    Reply With Quote

  14. #14
    Registered User kmal2t's Avatar
    Join Date: Apr 2011
    Age: 28
    Stats: 5'10", 163 lbs
    Posts: 2,020
    Rep Power: 289
    kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000) kmal2t has a reputation beyond repute. Second best rank possible! (+100000)
    Visit kmal2t's BodySpace
    kmal2t is offline
    some advice from my experience a week or two ago:

    I had never tried a vodka tonic before, so I figured since it was water, vodka, and a lime, it would be a smarter choice than other drinks. Wrong. The tonic water is actually WORSE in calories than having something like a jack and diet coke! Have a few d. jack and cokes (jackncoke is a favorite for us guys), or, have a few shots of vodka and drink some water between shots, and then once you have a good buzz just have like one or two good quality beers at the end.
    /Getting fat till Big 3 = 1000
    Reply With Quote

  15. #15
    Registered User YaTuSabes's Avatar
    Join Date: Jun 2010
    Location: Encinitas, California, United States
    Age: 25
    Stats: 5'9", 180 lbs
    Posts: 107
    Rep Power: 54
    YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000) YaTuSabes has a brilliant future. Third best rank! (+40000)
    Visit YaTuSabes's BodySpace
    YaTuSabes is offline
    You're 17, you shouldn't be drinking anyways
    Current Best Lifts-
    Bench: 335
    Squat: 365
    Deadlift: 425

    Goal-
    Big Three > 1200
    Reply With Quote

  16. #16
    Dropping body fat TelusLob's Avatar
    Join Date: Nov 2010
    Age: 35
    Stats: 6'1", 203 lbs
    Posts: 5,085
    Rep Power: 1000
    TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000) TelusLob has a reputation beyond repute. Second best rank possible! (+100000)
    Visit TelusLob's BodySpace
    TelusLob is offline
    Originally Posted by hiphop101 View Post
    im almost at my goal of 10% body fat but am going to a party tonight
    will i be able to drink without putting on weight
    if so should i drink vodka and rum as they have no carbs
    Couple of things:

    You are skinny as fuk and underage...

    Fail on both parts.

    negged for being a dooface
    Aug of 2010 - 330 lbs <--- Never Forget
    Reply With Quote

  17. #17
    Registered User woodstein's Avatar
    Join Date: Apr 2011
    Location: Dublin, Ireland
    Age: 25
    Stats: 5'7", 174 lbs
    Posts: 383
    Rep Power: 139
    woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000) woodstein has a reputation beyond repute. Second best rank possible! (+100000)
    Visit woodstein's BodySpace
    woodstein is offline
    Originally Posted by nlite2000 View Post
    It makes most people flush out water, actually.
    this, i always find i look really dehydrated the day after drinking.

    you will be fine OP, just train a bit harder the next day.
    Reply With Quote

  18. #18
    Registered User Reapermk's Avatar
    Join Date: Aug 2013
    Stats: 172 lbs
    Posts: 3
    Rep Power: 0
    Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000) Reapermk is a complete loser! (-2000)
    Visit Reapermk's BodySpace
    Reapermk is offline

    Thumbs up hmm

    He's from the UK... Legal drinking age is from 5+ there 18 being the age in which you can purchase it legally.

    Originally Posted by TelusLob View Post
    Couple of things:

    You are skinny as fuk and underage...

    Fail on both parts.

    negged for being a dooface
    Reply With Quote

  19. #19
    Registered User fawad213's Avatar
    Join Date: Jul 2012
    Location: Montgomery Village, Maryland, United States
    Age: 27
    Stats: 5'10", 196 lbs
    Posts: 59
    Rep Power: 0
    fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank) fawad213 is the lowest scum of the boards. (Worst Rank)
    Visit fawad213's BodySpace
    fawad213 is offline
    Thank god I don't drink....don't have to worry about this BS.
    Reply With Quote

Reply

Similar Threads

  1. Replies: 13
    Last Post: 03-21-2014, 08:15 PM
  2. How harmful is one night of drinking?
    By azlaxer in forum Losing Fat
    Replies: 19
    Last Post: 02-20-2009, 09:31 AM
  3. Replies: 11
    Last Post: 02-20-2007, 06:58 PM
  4. Replies: 11
    Last Post: 05-05-2006, 12:22 PM
  5. Replies: 11
    Last Post: 12-29-2004, 06:19 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts

Home Store Products Careers Help Contact Us Terms of Use Checkout