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  1. 06-02-2011, 01:01 PM #1
    RAWhe
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    Frank MCGrath training Chest

    http://mdtv.musculardevelopment.com/...r-wreckq-.html

    Awesome training vid at Temple Gym.
    4 weeks out from Toronto Pro.
    My training log:
    http://forum.bodybuilding.com/showthread.php?t=131773203
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  2. 06-02-2011, 01:07 PM #2
    AnarkyLost
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    Why didnt he ever have his tricep fixed?
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  3. 06-02-2011, 01:14 PM #3
    RVAPump
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    almost an oh sh*t moment at 0:42 with that see saw barbell action
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  4. 06-02-2011, 02:40 PM #4
    RussAnderson
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    Originally Posted by AnarkyLost View Post
    Why didnt he ever have his tricep fixed?
    is one of his triceps not attached to the bone? would that not impact on any pressing movement?

    why have i never heard or seen this guy compete? can someone fill me in on the sp on mcGrath?
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  6. 06-02-2011, 03:30 PM #5
    AmJacked
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    cant wait to see him on stage.
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  7. 06-02-2011, 04:27 PM #6
    wolfpilp
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    Frank had tricep tear long time ago.He eventually tried to fix it but at this point docs couldent stick the whole tendon to the bone so that the shape its gonna have for ever(his own words).
    Frank got o a really bad car accident that almost killed him,thats why he didnt compete recently.
    I like the guy a lot,seems pretty cool and i hope he does well!!
    "The art of living well and the art of dying well are one."
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  8. 06-02-2011, 04:35 PM #7
    IronLyfe
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    Originally Posted by RussAnderson View Post
    is one of his triceps not attached to the bone? would that not impact on any pressing movement?

    why have i never heard or seen this guy compete? can someone fill me in on the sp on mcGrath?
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