ITT: we're on EC stack

[Sebt1890]

Just started today.

I dieted down 12 lbs and have been steady at that for a while.

Ready to see what happens. I'll take a pic and then take another one in June.

Lets do this!

[wryToast]

shiet, can't remember if I took my last dose today....

[TheUniBrah]

been on EC for ~3 weeks now, is there a 'healthy' range of weight i should have lost in that time?

[TurdMuffin]

been on EC for ~3 weeks now, is there a 'healthy' range of weight i should have lost in that time?

depending on a few factors you shouldn't be down more than 10. but i mean especially if you are doing low carb or something it could be more.

[TheUniBrah]

depending on a few factors you shouldn't be down more than 10. but i mean especially if you are doing low carb or something it could be more.

thanks bro. Dropped around 4 - 5 pounds

[TurdMuffin]

thanks bro. Dropped around 4 - 5 pounds

yeah 4-5 is good. thats liek 1.5 lbs a week which is about as good as one could reasonably hope for

[infornofap]

fuking good god are you guys serious? 2x 32mg of E, and some even @ 3x. caffeine you can go overboard without any serious repercussions. @ 1x E 32mg my metabolism is at 99% of the entire day. infact i train fasted in the morning, and dont pop my ECA till im about to leave the house @8am. that said i discovered Eph about less than a year ago, and have done maybe 2-3 cycles of 3 weeks so far so its possible body hasnt developed tolerance to it

edit: to the guys above, dont worry about your weight esp if your using creatine. focus more on losing bodyfat %

[Philip81193]

I take it 2x a day, 7AM and noon. I never take it after 2PM or I'll have trouble getting to sleep around 10. Pretty sensitive to caffeine...

[Sebt1890]

Anyone else feel bloated or full real easily after a meal?

I drink a lot of water so that may be a problem.

[devill1am]

Started EC stack yesterday for the first time ever. Split the Bronkaid in half and did: 12.5mg E, 100mg C, then again 4 hours later. Didn't feel much.

Today, about 15mins ago I did another dose. 5 mins after taking it I felt a bit lightheaded and shaky, sweated a little, HR increased - bit scary. This 'flush' only lasted about 2 mins, it's gone now. Is this normal?

[Dezzimin]

EC stack goes so hard around exam time, 10 pages to write? up dosage to 3x and do 15

[TurdMuffin]

Started EC stack yesterday for the first time ever. Split the Bronkaid in half and did: 12.5mg E, 100mg C, then again 4 hours later. Didn't feel much.

Today, about 15mins ago I did another dose. 5 mins after taking it I felt a bit lightheaded and shaky, sweated a little, HR increased - bit scary. This 'flush' only lasted about 2 mins, it's gone now. Is this normal?

it isn't necessarily normal or abnormal. just keep track of it, though.

[Archangel_Lost]

Switched to yohimbine hcl from regular yohimbe after finding some cheap. 5mg. Definitely feels better. Still energy, but no nausea and jitters. I believe I'm feeling the bonrar enhancing effects as well, which I never noticed with regular yohimbe.

[chasintail]

Switched to yohimbine hcl from regular yohimbe after finding some cheap. 5mg. Definitely feels better. Still energy, but no nausea and jitters. I believe I'm feeling the bonrar enhancing effects as well, which I never noticed with regular yohimbe.

When were you experiencing the nausea?

[devill1am]

it isn't necessarily normal or abnormal. just keep track of it, though.

Thanks. Stopped taking it anyway, didn't like the effects - incredible appetite suppressant though.

Day 1: 0.5E, 0.5C morning, 0.5E, 0.5C evening
Day 2: 0.5E, 0.5C morning
Day 3: Nothing, appetite still suppressed.
Day 4: Appetite still somewhat suppressed. Placebo?

I did feel like I was on speed for a while, energy was there, but felt nauseous - didn't feel like a clean energy - might have been the Glucosamine. I really don't like the fact that I'm taking in that chemical for no reason other than it happens to be in Bronkaid. Also had to drink constantly, dehydrated easily. Didn't sleep very well, even after the first Day.

I don't think I like the feeling that I'm running my body on a potent stimulant all day - it has to interrupt normal body rhythms and sleep cycles. Also too buzzed to think calmly and clearly. I also haven't researched potential long-term consequences on the body so not super comfortable about it yet. I normally try to take stims day on/day off too to keep my receptors from burning out.

As I said though, incredible appetite suppressant. Immediately. I haven't hit that awful craving phase yet, but I will probably be tempted to take 0.5 dose when I'm on those periods of extreme cravings. Would it be cool to just take the E without the C?

I should note I do take Neurocore as a PWO - contains Yohimbe bark (Y-HCL source) and I like it a lot, get a bit anxious coming off it - but it's OK. Not going to mix Y-HCL with the E.

[Who?]

Switched to yohimbine hcl from regular yohimbe after finding some cheap. 5mg. Definitely feels better. Still energy, but no nausea and jitters. I believe I'm feeling the bonrar enhancing effects as well, which I never noticed with regular yohimbe.

Where'd you find yohimbine HCL?

[devill1am]

Where'd you find yohimbine HCL?

You can buy on Amazon.

Switched to yohimbine hcl from regular yohimbe after finding some cheap. 5mg. Definitely feels better. Still energy, but no nausea and jitters. I believe I'm feeling the bonrar enhancing effects as well, which I never noticed with regular yohimbe.

Also like to know if you felt a bit anxious coming off the Yohimbe (bark) - was Neurocore your source? Did Y-HCL remove all those sides.

[chasintail]

I'm done.

Brb dizziness
Brb anxiety
Brb unable to lift heavy

Also, I'm not sure how I can get that much potassium. I eat about 200 grams of carbs a day and can't get my potassium above 1,000 mg. The 10% boost in metabolism isn't worth it IMO.

[DrRwilson]

Switched to yohimbine hcl from regular yohimbe after finding some cheap. 5mg. Definitely feels better. Still energy, but no nausea and jitters. I believe I'm feeling the bonrar enhancing effects as well, which I never noticed with regular yohimbe.

you doing ecy? or just cy?

thinking about doing cy when fasted and then ec when feeding, anyone thought about doing this?

[Archangel_Lost]

When were you experiencing the nausea?

Within the 30 minute time frame between taking the ecy dose and eating breakfast.

Where'd you find yohimbine HCL?

In-store at a Vitamin Shoppe. Primaforce brand. $13 for 90 2.5mg pills.

You can buy on Amazon.



Also like to know if you felt a bit anxious coming off the Yohimbe (bark) - was Neurocore your source? Did Y-HCL remove all those sides.

The Yohimbe was some gnc brand, maybe the generic gnc label. I was taking a single pill and it was still giving me sides. Currently taking 10mg of hcl and am experiencing no unpleasant sides.

[Archangel_Lost]

you doing ecy? or just cy?

thinking about doing cy when fasted and then ec when feeding, anyone thought about doing this?

Ecy. I take all three when I wake up, then eat 30 mins to an hour later.. Recently started adding some cardio in that Post-dosage time frame now that yohimbe sides are no longer making me feel on the verge of cardiac arrest.

[ProvidenceBrah]

been taking for about a month so far. been on 12.5mg ephedrine x2 per day and caffeine 200mg x2 per day. i used to be very fat and could never lose weight because of appetite. i have willpower but would always succumb at night and binge. this stuff made me virtually never hungry literally had to force myself to eat. on sundays i would not take it cause i like to eat food and it tastes good when you dont take your dose. otherwise when your on it food doesnt even taste good.

i cut my dose down to half a 12.5 mg epehdrine pill per day and half a 200 mg caffeince pill per day and still have same effects. so anyone thinking of doing it you can def feel it with half the dose. lost 10 pounds so far since i started a month agao so it works as prescribed. first day taking it got very hot and sweaty but after first weeks the bad sides go away. goodluck brahs

[RedDevilNation]

Im cutting atm, when I ran out of EC for a couple of days my appetite was through the roof. When I am on EC I have to force myself to eat. It helps me because I eat a bowl of oats at 7, go to college, workout, and then eat at 5. Without EC thats hellacious.

[IJustWannaPuke]

Starting tomorrow

[backintheda]

Either the iHealth kind is bunk, or my body is just adjusting. But on the max dosage I don't really feel anything.

Is this normal?

[PrimeraRS]

Either the iHealth kind is bunk, or my body is just adjusting. But on the max dosage I don't really feel anything.

Is this normal?

You have higher stim tolerance.

Max dosage doesn't effect me other than not wanting to eat.

[MrABC123]

The general consensus seems to be not to mix EC with HIIT

Does this mean in the same day or during the entire cycle of EC??

Was planning to do it on weights days but not on My 2 HIIT days

Thanks

[Archangel_Lost]

The general consensus seems to be not to mix EC with HIIT

Does this mean in the same day or during the entire cycle of EC??

Was planning to do it on weights days but not on My 2 HIIT days

Thanks

Ehh, I take ECY then do hiit. But I'm pretty used to the stims. Just need to monitor your HR to make sure it doesn't get too high and stay hydrated. But if you want to avoid them together, the half life of ephedrine is pretty short, so you could space them out by about three hours.

[Steve J0bs]

Sup brahs?

Started EC again, but I am just using it for preworkout. I stopped using all these brand pre workouts. I don't even know half the stuff that goes in those products and their effects on the body in the long term.

EC stack for pre workout is just amazing. Just include beta-alanine and citrulline malate.

[Ampedlift]

Im starting my first EC stack today

Im naturally tolerant to caffeine, never drink coffee because it does nothing for me.

Still took the day 1 test dose of 8mg ephedrine hcl and 100mg caffeine. Didn't really feel anything, so im good to go for day 2!