USC S&C Manual

[nightrain36]

Okay, so I can't even count the number of requests I have gotten for the Strength & Conditioning manual that Pete Carroll gave to his players beginning the year his team won the Orange Bowl with Carsen Palmer. At first I didn't want to give it out because he was still a part of the team and I didn't want to sell him out.

I would gladly post it now but here's the thing, I loaned it to the new coach at the school I work for and, when he moved, he put it in a box and can't find it. I believe I actually typed it out somewhere once. I will look through my computer when I get home and see if I can find it. If I do I will post it.

I'm starting this thread just because so many people ask me for it and I wanted to let you know that I'm not being a punk, I was just stupid and loaned it someone.

[Jimbo48]

Okay, so I can't even count the number of requests I have gotten for the Strength & Conditioning manual that Pete Carroll gave to his players beginning the year his team won the Orange Bowl with Carsen Palmer. At first I didn't want to give it out because he was still a part of the team and I didn't want to sell him out.

I would gladly post it now but here's the thing, I loaned it to the new coach at the school I work for and, when he moved, he put it in a box and can't find it. I believe I actually typed it out somewhere once. I will look through my computer when I get home and see if I can find it. If I do I will post it.

I'm starting this thread just because so many people ask me for it and I wanted to let you know that I'm not being a punk, I was just stupid and loaned it someone.

Not sure if this is relevant, but here is a site I found that has some pro/college and other workouts. Apologies if it already been posted.

http://fastandfuriousfootball.com/?page_id=11