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  1. #1
    XERXES YGGDRASIL InclineDBPresss's Avatar
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    Changing weight classes

    Yo guys,

    I am currently 190-195 in the morning, 195-200 at night. I am doing my first meet in 3 months and training with Sheiko for it. I think I will come into the 198 class with 375/265/485 which will get me to "Level 3" and be a +20/15/30.

    My bodyweight hasn't been below 180 since last summer, however the next class down is 181. Has anyone made a big weight class switch like that? I'd definitely place better but it'd have me dieting for at least 8 of the next 12 weeks.

    Maybe something I should just look into after the meet?

    Thanks
    My training log:

    http://forum.bodybuilding.com/showthread.php?t=143412923
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  2. #2
    Flex for me ChecksandGiggles's Avatar
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    It's your first meet. Just do it as you are.
    Eternal Gym Rat, Student Physical Therapist. None of my post content should be taken as medical advice. Ask your doctor/PT.

    Best Gym Lifts: 585/390/675 440 FS 265 OHP @203 No longer competing

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  3. #3
    Is a Turtle Torrtrefireto's Avatar
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    Don't do it

    No reason to lose weight (and therefor almost certainly a little strength) unless you are trying to win a huge competition or break a legit record
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  4. #4
    XERXES YGGDRASIL InclineDBPresss's Avatar
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    True. Thanks I will just stay under 198
    My training log:

    http://forum.bodybuilding.com/showthread.php?t=143412923
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  5. #5
    Strength Enthusiast Retardo-pex's Avatar
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    Originally Posted by InclineDBPresss View Post
    Yo guys,

    I am currently 190-195 in the morning, 195-200 at night. I am doing my first meet in 3 months and training with Sheiko for it. I think I will come into the 198 class with 375/265/485 which will get me to "Level 3" and be a +20/15/30.

    My bodyweight hasn't been below 180 since last summer, however the next class down is 181. Has anyone made a big weight class switch like that? I'd definitely place better but it'd have me dieting for at least 8 of the next 12 weeks.

    Maybe something I should just look into after the meet?

    Thanks
    If it was something like 5 lbs and under I'd so go for it but since it is a first meet, you are +20 lbs and you probabaly aren't out to break any records there is really no reason to drop weight.
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  6. #6
    Registered User rancid_theclash's Avatar
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    Originally Posted by InclineDBPresss View Post
    Yo guys,

    I am currently 190-195 in the morning, 195-200 at night. I am doing my first meet in 3 months and training with Sheiko for it. I think I will come into the 198 class with 375/265/485 which will get me to "Level 3" and be a +20/15/30.

    My bodyweight hasn't been below 180 since last summer, however the next class down is 181. Has anyone made a big weight class switch like that? I'd definitely place better but it'd have me dieting for at least 8 of the next 12 weeks.

    Maybe something I should just look into after the meet?

    Thanks
    Where do you get the level 1,2,3 & 4 numbers from...I've looked but couldnt find it
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  7. #7
    Chalk whore simp3204's Avatar
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    Originally Posted by rancid_theclash View Post
    Where do you get the level 1,2,3 & 4 numbers from...I've looked but couldnt find it
    He rolled the dice.
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  8. #8
    SFW! Drew23's Avatar
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    If your weight is that inconsistent (anywhere from 190 to 200) then don't try to do anything with it, just weight what you weight. If you are really around 190 in the morning all the time, it's a pretty easy jump to 181.
    I'm not DrewDarden

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  9. #9
    Registered User BombDonald's Avatar
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    I used to drop from 193-195 down to 181. That really sucked. Personally, I wouldn't cut much unless you have at 12-24 hour weigh-ins, even then it doesn't matter that much unless it is for specific competitive purposes.
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