Here's my old log: http://forum.bodybuilding.com/showth...hp?t=129809573
My current maxes are about 315 / ~205 / ~385 raw, and I've almost benched 275 (about two inches from touching) with a loose F6 and I deadlifted 455 with a loose Super Centurion with straps that are long enough so that even with them up they're basically a big pair of briefs, all at a hefty 152 pounds.
I want these numbers to go up.
I'll be competing at the USAPL American Open in December this year. I think a 1250 total is easily within reach by then in single ply, especially if I can gain a few pounds by then.
I'll be lifting almost exclusively raw until the end of the summer, par trying out my squat suit here and there because I'm nowhere near acclimated to the internal pressure, even with straps down.
Anyway, that's enough talking. I present to you, my log.
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