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  1. #1
    Registered User Murphy2010's Avatar
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    Red face Low Carb High protein Pizza recipe

    ok, got this off a website and tryed it out. tasted good so i thought id post the recipe on here:
    http://www.uk-muscle.co.uk/low-carb-...-low-carb.html

    Heres a few pics of the one i just made for my lunch, worked out at 457 calories (counted eggs as 100 each) dont know about macros, but im betting 40+ grams of protein at least. There are so many different ways to make this, for the one below, i used 30g low fat cheese, 100g chicken and 2 eggs instead of 1

    EDIT= Sorry didnt realise pics were so big

    The Base:

    Just before put in oven to cook:

    Finished product (not the best looking pizza haha) :
    Currently cutting for Summer :)

    Bench = 225x4

    IIFYM :)
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  2. #2
    Chasing cats since 1967 WonderPug's Avatar
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    That's not a pizza; it's a failed attempt at an omelet.
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  3. #3
    dem bad jeans t1ger's Avatar
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    ^ omelet in outer space
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  4. #4
    Registered User SVTBlackie's Avatar
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    Unless you are on keto, just use pita bread if you are worried about carbs
    PSN- SVTBlackie
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  5. #5
    Registered User kevvy83's Avatar
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    Should have grated the cheese mate, better coverage.
    IIFYM crew.

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  6. #6
    Registered User richard cheese's Avatar
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    could also triple as a burrito
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