24/7 Customer Service 1-866-236-8417 Need Help? 1-866-236-8417

Reply
Page 1 of 2 1 2 LastLast
Results 1 to 30 of 35
  1. #1
    Registered User rcm1201's Avatar
    Join Date: May 2011
    Age: 26
    Stats: 6'0", 165 lbs
    Posts: 111
    Rep Power: 49
    rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0)
    Visit rcm1201's BodySpace
    rcm1201 is offline

    Greek Yogurt vs Cottage Cheese

    Which is the better option for muscle gains and a pre-bedtime snack? They both seem to have very similar ingredient profiles.
    Reply With Quote

  2. #2
    Registered User MeatFlaps's Avatar
    Join Date: Apr 2010
    Age: 40
    Posts: 240
    Rep Power: 588
    MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500) MeatFlaps is a jewel in the rough. (+500)
    Visit MeatFlaps's BodySpace
    MeatFlaps is offline
    Either one is a win imo. Greek Yogurt is to die for.
    Reply With Quote

  3. #3
    Registered User notforeveryone's Avatar
    Join Date: May 2011
    Location: Dallas, Texas, United States
    Age: 26
    Stats: 6'3", 260 lbs
    Posts: 3,425
    Rep Power: 5841
    notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000) notforeveryone is a name known to all. (+5000)
    Visit notforeveryone's BodySpace
    notforeveryone is online now
    I personally like cottage cheese for a pre-bedtime snack more than greek yoghurt.
    424/325/479 (1228@232)AAPF-10/19/13
    440/330/501 (1271@239)USAPL-12/14/13
    485/336/589 (1410@256)NASA-9/13/14
    518/347/573 (1438@258)NASA-4/18/15
    Best Gym Lifts: 530/360/585

    **DallasMiscCrew**
    Reply With Quote

  4. #4
    Fulk of peace FunkymonkAW's Avatar
    Join Date: Jan 2009
    Location: United States
    Age: 25
    Stats: 5'11", 209 lbs
    Posts: 8,700
    Rep Power: 4128
    FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500) FunkymonkAW is a glorious beacon of knowledge. (+2500)
    Visit FunkymonkAW's BodySpace
    FunkymonkAW is offline
    Originally Posted by rcm1201 View Post
    Which is the better option for muscle gains and a pre-bedtime snack? They both seem to have very similar ingredient profiles.
    Exactly. Take your pic.
    Reply With Quote

  5. #5
    Registered User Hormel's Avatar
    Join Date: Mar 2011
    Location: Fort Stewart, Georgia, United States
    Age: 25
    Stats: 6'0", 220 lbs
    Posts: 1,900
    Rep Power: 745
    Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500)
    Visit Hormel's BodySpace
    Hormel is offline
    The difference in 1 serving from either is like 10 calories i think, personally I like cottage cheese more then GY, tastes better. I honestly love cottage cheese, I put it on almost everything and people just give me the weirdest looks. Hell i put it on burgers
    U.S Army Soldier
    #23 Ranked Competitive Eater with Major League Eating
    Dallas Cowboys | Charlotte Bobcats
    Future WWE Champion -Lance Storm Wrestling Academy in Sept 2014
    Reply With Quote

  6. #6
    Registered User rcm1201's Avatar
    Join Date: May 2011
    Age: 26
    Stats: 6'0", 165 lbs
    Posts: 111
    Rep Power: 49
    rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0)
    Visit rcm1201's BodySpace
    rcm1201 is offline
    Originally Posted by Hormel View Post
    The difference in 1 serving from either is like 10 calories i think, personally I like cottage cheese more then GY, tastes better. I honestly love cottage cheese, I put it on almost everything and people just give me the weirdest looks. Hell i put it on burgers
    I love them both but I didn't know if one was better than the other for a pre-bedtime snack
    Reply With Quote

  7. #7
    Registered User Hormel's Avatar
    Join Date: Mar 2011
    Location: Fort Stewart, Georgia, United States
    Age: 25
    Stats: 6'0", 220 lbs
    Posts: 1,900
    Rep Power: 745
    Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500) Hormel is a jewel in the rough. (+500)
    Visit Hormel's BodySpace
    Hormel is offline
    Originally Posted by rcm1201 View Post
    I love them both but I didn't know if one was better than the other for a pre-bedtime snack
    Neither is better then the other, it's all about your goals, ice cream is my bed time snack of choice.
    U.S Army Soldier
    #23 Ranked Competitive Eater with Major League Eating
    Dallas Cowboys | Charlotte Bobcats
    Future WWE Champion -Lance Storm Wrestling Academy in Sept 2014
    Reply With Quote

  8. #8
    Banned TheB7's Avatar
    Join Date: May 2011
    Age: 35
    Posts: 32
    Rep Power: 0
    TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0) TheB7 has no reputation, good or bad yet. (0)
    Visit TheB7's BodySpace
    TheB7 is offline
    I love cottage cheese, but I think yogurt is better
    Reply With Quote

  9. #9
    Registered User feelsg00dmayne's Avatar
    Join Date: Jul 2008
    Location: United States
    Posts: 5,990
    Rep Power: 18543
    feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000) feelsg00dmayne is a splendid one to behold. (+10000)
    Visit feelsg00dmayne's BodySpace
    feelsg00dmayne is offline
    i use cottage cheese to make protein pancakes. feelsgoodman.
    Reply With Quote

  10. #10
    Rustler of Jimmies volunteer10's Avatar
    Join Date: Jan 2011
    Location: Florida, United States
    Age: 28
    Stats: 6'2", 200 lbs
    Posts: 2,181
    Rep Power: 1112
    volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000) volunteer10 is just really nice. (+1000)
    Visit volunteer10's BodySpace
    volunteer10 is offline
    My pre-bed meal every night is 1 cup of greek yogurt, 1 scoop of Syntrax Micellar Creme Starwberry Milkshake powder, and a handful of blueberries. 260 cals, 44 g protein. I look forward to this meal every day. The strawberry milkshake powder tastes exactly like a Macdonalds strawberry milkshake. For some reason, casein makes a much thicker sludge than whey so its almost like ice cream. Occasionally, I'll use Pure Protein Rich Chocolate whey with the greek yogurt to make a more pudding-like sludge. I eat at least a tub of the stuff every day. For some reason, I absolutely detest the taste of cottage cheese.
    Reply With Quote

  11. #11
    Do the humpty hump Carlitom's Avatar
    Join Date: Dec 2009
    Age: 27
    Stats: 6'1", 180 lbs
    Posts: 1,815
    Rep Power: 544
    Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250) Carlitom has a spectacular aura about. (+250)
    Visit Carlitom's BodySpace
    Carlitom is offline
    It's gotta be cottage cheese for sure, I love it.
    Reply With Quote

  12. #12
    gym time Gusthebus's Avatar
    Join Date: Jan 2010
    Age: 23
    Stats: 5'10", 202 lbs
    Posts: 4,010
    Rep Power: 1729
    Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000) Gusthebus is just really nice. (+1000)
    Visit Gusthebus's BodySpace
    Gusthebus is offline
    Lol @ choosing which is better for muscle gainz. Why not just have both? I had greek yogurt mixed with protein powder x 2 then some cottage cheese half a tub. Got all my protein from these three things today (200g)
    1k+ 100% of the time
    Reply With Quote

  13. #13
    Registered User franko man's Avatar
    Join Date: Jul 2009
    Age: 25
    Stats: 5'6", 138 lbs
    Posts: 2,065
    Rep Power: 1099
    franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000) franko man is just really nice. (+1000)
    Visit franko man's BodySpace
    franko man is offline
    i just know that cottage cheese tastes 100x better than Greek Yogurt.
    IIFYM - Try to get most of your macros from whole foods. They are high in micronutrients and are needed to maintain overall health
    Reply With Quote

  14. #14
    NOW HAS A LOG!!!! peanut-butter's Avatar
    Join Date: Nov 2009
    Location: BC, Canada
    Age: 20
    Stats: 5'8", 209 lbs
    Posts: 6,018
    Rep Power: 22480
    peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000) peanut-butter has much to be proud of. One of the best! (+20000)
    Visit peanut-butter's BodySpace
    peanut-butter is offline
    Neither is better, it's about how you fit them into your diet.
    "Whoa, peanut-butter does look a lot like Cum." - Alan Aragon

    IIFYMM- If it fits Your Macros and Micros.

    5k+ Link (Please PM me if I forget)

    *Unaesthetic Crew* Disregard V-Taper, Acquire PRs
    Reply With Quote

  15. #15
    Registered User Christiffer's Avatar
    Join Date: Aug 2009
    Location: Red Hook, New York, United States
    Age: 24
    Stats: 185 lbs
    Posts: 2,988
    Rep Power: 7992
    Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000) Christiffer is a name known to all. (+5000)
    Visit Christiffer's BodySpace
    Christiffer is offline
    Obviously Greek yogurt. I think taste is similar but consistency wins here.
    Reply With Quote

  16. #16
    Registered User samsmiffy's Avatar
    Join Date: Mar 2011
    Age: 20
    Stats: 6'0", 190 lbs
    Posts: 81
    Rep Power: 0
    samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10) samsmiffy has a little shameless behaviour in the past. (-10)
    Visit samsmiffy's BodySpace
    samsmiffy is offline
    Greek Yoghurt with blueberries for me.
    Reply With Quote

  17. #17
    IIFYM Prestonmayne's Avatar
    Join Date: Apr 2009
    Location: Florida, United States
    Stats: 10'3", 165 lbs
    Posts: 1,746
    Rep Power: 407
    Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250) Prestonmayne has a spectacular aura about. (+250)
    Visit Prestonmayne's BodySpace
    Prestonmayne is offline
    I love the taste of GY, i just cant get into cottage cheese..
    USAF Career Enlisted Aviator

    ATG Crew
    Reply With Quote

  18. #18
    Registered User SVTBlackie's Avatar
    Join Date: Nov 2009
    Location: Connecticut, United States
    Age: 27
    Stats: 5'6", 164 lbs
    Posts: 1,670
    Rep Power: 3482
    SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500) SVTBlackie is a glorious beacon of knowledge. (+2500)
    Visit SVTBlackie's BodySpace
    SVTBlackie is offline
    Originally Posted by feelsg00dmayne View Post
    i use cottage cheese to make protein pancakes. feelsgoodman.
    This.

    But alone, if cottage cheese is all I have I can eat it with some whey and pb, but I'm not crazy about it. Can't get past the consistency. I'd choose greek yogurt every time.
    PSN- SVTBlackie
    Type Misc in message box

    440/265/515
    1220 total @ 160
    Reply With Quote

  19. #19
    Mother Pho Ga phal's Avatar
    Join Date: Jan 2008
    Location: New Hampshire, United States
    Age: 27
    Stats: 5'10", 162 lbs
    Posts: 9,520
    Rep Power: 15503
    phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000)
    Visit phal's BodySpace
    phal is offline
    Pref - er - ence.
    Life without sarcasm would be a dull and way too nice place to be.

    Trance

    http://soundcloud.com/phalsama/

    Sheiko? My journey to 1,400+ @ 165

    http://forum.bodybuilding.com/showthread.php?t=130564103

    Keep On Getting Strong

    Best Gym Lifts

    B: 225x16 S: 315x17 D: 500x10/600x1
    Reply With Quote

  20. #20
    Banned SuperNaturall's Avatar
    Join Date: May 2011
    Location: Netherlands
    Age: 20
    Stats: 5'9", 181 lbs
    Posts: 734
    Rep Power: 0
    SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank) SuperNaturall is the lowest scum of the boards. (Worst Rank)
    Visit SuperNaturall's BodySpace
    SuperNaturall is offline
    qwark, 48 kcal , 9,5 proteine

    /threadd
    Reply With Quote

  21. #21
    Thank you based god bballbrett5's Avatar
    Join Date: Jul 2008
    Age: 26
    Stats: 5'10", 185 lbs
    Posts: 11,044
    Rep Power: 11860
    bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000) bballbrett5 is a splendid one to behold. (+10000)
    Visit bballbrett5's BodySpace
    bballbrett5 is offline
    cottage cheese because it's cheaper.
    Reply With Quote

  22. #22
    Banned DrPeanutButter's Avatar
    Join Date: May 2011
    Location: Bottomless Pit, Hungry Peanut, Ethiopia
    Age: 29
    Stats: 5'6", 140 lbs
    Posts: 97
    Rep Power: 0
    DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000)
    Visit DrPeanutButter's BodySpace
    DrPeanutButter is offline
    Originally Posted by Hormel View Post
    Neither is better then the other, it's all about your goals, ice cream is my bed time snack of choice.
    They are both better than ice-cream that's for sure.


    OP choose the one that has less sodium per 100gm.
    Reply With Quote

  23. #23
    Mother Pho Ga phal's Avatar
    Join Date: Jan 2008
    Location: New Hampshire, United States
    Age: 27
    Stats: 5'10", 162 lbs
    Posts: 9,520
    Rep Power: 15503
    phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000)
    Visit phal's BodySpace
    phal is offline
    Originally Posted by DrPeanutButter View Post
    They are both better than ice-cream that's for sure.


    OP choose the one that has less sodium per 100gm.
    What's wrong with sodium?
    Life without sarcasm would be a dull and way too nice place to be.

    Trance

    http://soundcloud.com/phalsama/

    Sheiko? My journey to 1,400+ @ 165

    http://forum.bodybuilding.com/showthread.php?t=130564103

    Keep On Getting Strong

    Best Gym Lifts

    B: 225x16 S: 315x17 D: 500x10/600x1
    Reply With Quote

  24. #24
    Banned juliacheh's Avatar
    Join Date: Feb 2009
    Location: Brooklyn, New York, United States
    Age: 38
    Stats: 5'3", 127 lbs
    Posts: 11,784
    Rep Power: 0
    juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000)
    Visit juliacheh's BodySpace
    juliacheh is offline
    Fat-free ricotta is the sh...t
    My new favorite staple.
    I eat it straight, I bake it with fruit, I make sort of crustless cheesecakes, I make desserts in ramekins.
    It is awesome.
    Reply With Quote

  25. #25
    Registered User rcm1201's Avatar
    Join Date: May 2011
    Age: 26
    Stats: 6'0", 165 lbs
    Posts: 111
    Rep Power: 49
    rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0) rcm1201 has no reputation, good or bad yet. (0)
    Visit rcm1201's BodySpace
    rcm1201 is offline
    Originally Posted by DrPeanutButter View Post
    They are both better than ice-cream that's for sure.


    OP choose the one that has less sodium per 100gm.
    Thanks guys for all of your input!
    Reply With Quote

  26. #26
    Banned DrPeanutButter's Avatar
    Join Date: May 2011
    Location: Bottomless Pit, Hungry Peanut, Ethiopia
    Age: 29
    Stats: 5'6", 140 lbs
    Posts: 97
    Rep Power: 0
    DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000)
    Visit DrPeanutButter's BodySpace
    DrPeanutButter is offline
    Originally Posted by phal View Post
    What's wrong with sodium?
    There's nothing wrong with sodium in moderation, but in general 1 serving of cottage cheese is around 700mg (rough estimate) and most people seem to comsume atleast 250gm in one sitting.


    Not to mention most pre-packaged foods are aleady high in sodium.
    Reply With Quote

  27. #27
    Banned juliacheh's Avatar
    Join Date: Feb 2009
    Location: Brooklyn, New York, United States
    Age: 38
    Stats: 5'3", 127 lbs
    Posts: 11,784
    Rep Power: 0
    juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000) juliacheh has much to be proud of. One of the best! (+20000)
    Visit juliacheh's BodySpace
    juliacheh is offline
    Originally Posted by DrPeanutButter View Post
    There's nothing wrong with sodium in moderation, but in general 1 serving of cottage cheese is around 700mg (rough estimate) and most people seem to comsume atleast 250gm in one sitting.


    Not to mention most pre-packaged foods are aleady high in sodium.
    There is 1% cottage cheese with no salt added.
    Reply With Quote

  28. #28
    Mother Pho Ga phal's Avatar
    Join Date: Jan 2008
    Location: New Hampshire, United States
    Age: 27
    Stats: 5'10", 162 lbs
    Posts: 9,520
    Rep Power: 15503
    phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000) phal is a splendid one to behold. (+10000)
    Visit phal's BodySpace
    phal is offline
    Originally Posted by DrPeanutButter View Post
    There's nothing wrong with sodium in moderation, but in general 1 serving of cottage cheese is around 700mg (rough estimate) and most people seem to comsume atleast 250gm in one sitting.


    Not to mention most pre-packaged foods are aleady high in sodium.
    I was just checking to make sure you realized that

    Irrational fear of carbs/sodium/fats etc is one of my pet peeves.

    As Julia mentioned there are brands that offer no salt added (granted, I didn't like the taste) - and in my experience were hard to locate.
    Life without sarcasm would be a dull and way too nice place to be.

    Trance

    http://soundcloud.com/phalsama/

    Sheiko? My journey to 1,400+ @ 165

    http://forum.bodybuilding.com/showthread.php?t=130564103

    Keep On Getting Strong

    Best Gym Lifts

    B: 225x16 S: 315x17 D: 500x10/600x1
    Reply With Quote

  29. #29
    Registered User Phrak's Avatar
    Join Date: Jul 2010
    Location: Canada
    Age: 27
    Stats: 6'3", 249 lbs
    Posts: 1,758
    Rep Power: 1746
    Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000) Phrak is just really nice. (+1000)
    Visit Phrak's BodySpace
    Phrak is offline
    Originally Posted by juliacheh View Post
    Fat-free ricotta is the sh...t
    My new favorite staple.
    I eat it straight, I bake it with fruit, I make sort of crustless cheesecakes, I make desserts in ramekins.
    It is awesome.
    This has peaked my interests. Been awhile since ive had ricotta cheese.
    Last edited by Phrak; 05-31-2011 at 08:42 AM.
    Reply With Quote

  30. #30
    Banned DrPeanutButter's Avatar
    Join Date: May 2011
    Location: Bottomless Pit, Hungry Peanut, Ethiopia
    Age: 29
    Stats: 5'6", 140 lbs
    Posts: 97
    Rep Power: 0
    DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000) DrPeanutButter is just really nice. (+1000)
    Visit DrPeanutButter's BodySpace
    DrPeanutButter is offline
    Originally Posted by phal View Post
    I was just checking to make sure you realized that

    Irrational fear of carbs/sodium/fats etc is one of my pet peeves.

    As Julia mentioned there are brands that offer no salt added (granted, I didn't like the taste) - and in my experience were hard to locate.
    Well, you guys have got it good. In Australia we don't have low soduim cottage cheese. I don't buy it anymore becouse it make my face look fat the next day.
    Reply With Quote

Reply
Page 1 of 2 1 2 LastLast

Similar Threads

  1. bedtime snack - Greek yogurt vs. cottage cheese
    By thrashertm in forum Losing Fat
    Replies: 33
    Last Post: 01-26-2015, 07:01 PM
  2. greek yogurt vs cottage cheese
    By meatbeater in forum Nutrition
    Replies: 30
    Last Post: 10-26-2010, 04:31 PM
  3. Replies: 7
    Last Post: 08-16-2010, 11:23 PM
  4. Replies: 4
    Last Post: 08-29-2007, 01:02 AM
  5. greek yogurt vs cottage cheese
    By luckee001 in forum Nutrition
    Replies: 1
    Last Post: 01-10-2007, 04:29 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts