What is the difference between lunges and reverse lunges ? I know that with the lunges you do a step in front and with the reverse the step is back...but does it work different muscles?
Thread: Lunges vs reverse lunges
05-29-2011, 02:39 PM #1
Lunges vs reverse lunges☆ ☆ QUEBEC CREW ☆ ☆
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Competition lift : 212 kg total (95/117) @ 77 kg
05-29-2011, 03:49 PM #2❌ Evil Crew ❌
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