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  1. #1
    Registered User iNegUthenLmao's Avatar
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    Taking EC stack more than 3 times a day?

    On hotnfit.com it says to not take more than 3 times a day but a bro at my gym said he takes it up to 7 times a day. Is that a good idea for maximum results?
    Anyone who has "RIP Zyzz" in their sig is a complete phaggot.
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  2. #2
    Banned SuperNaturall's Avatar
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    'but a bro said' = broscience?
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  3. #3
    Registered User m0neymike's Avatar
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    sure..won't have to worry about losing weight when you're dead
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  4. #4
    ♦ ɴɣϲ ϲrew ♦ Fanatik's Avatar
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    7 times a day?

    does he sleep at all?
    When you think you’re done you’re only 40% into what your body is capable of doing and that’s just the limits that we put on ourselves. - David Goggins

    *Misc Cologne Crew*
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  5. #5
    born 2 win DollarAndADream's Avatar
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    wait wut

    what do you consider 1 dose?

    7 times???
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  6. #6
    Apple CEO Steve J0bs's Avatar
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    You have given out too much negs in the last 24 hours, try again later.
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  7. #7
    op is a huge phaggot sups31's Avatar
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    i don't even see how 7 times is possible.
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  8. #8
    Registered User iNegUthenLmao's Avatar
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    Originally Posted by DollarAndADream View Post
    wait wut

    what do you consider 1 dose?

    7 times???
    1 dose would be 1 bronkaid pill and 1 caffeine pill.
    Anyone who has "RIP Zyzz" in their sig is a complete phaggot.
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  9. #9
    Registered User gmenfan40's Avatar
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    Have fun never going to sleep
    I give reps away, like it's the holidays ;)

    New York Giants 4 time SuperBowl Champions (We on the Rise!)
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  10. #10
    Registered User RTdakota's Avatar
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    Tell him to double his dose he's not taking enough
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  11. #11
    Registered User FullofAlpha's Avatar
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    you gotta take risks to achieve goals, take it 12 times/day.
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  12. #12
    Registered User JustinPSherman's Avatar
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    I take it every four hours, which is the halflife of ephedrine in humans.


    Come at me heart health.

    Edit: No more than 4 or so times a day though.
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  13. #13
    Tanned cbad7676's Avatar
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    lol wut?

    i only take it twice a day

    6-7am and between 1-3
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  14. #14
    Lift, Lust, Lulz ec2690's Avatar
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    lol, good night sweet prince
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  15. #15
    Registered User iNegUthenLmao's Avatar
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    Originally Posted by Steve J0bs View Post
    You have given out too much negs in the last 24 hours, try again later.
    Why would you even wanna neg me you weirdo? What's wrong with asking a question?
    Anyone who has "RIP Zyzz" in their sig is a complete phaggot.
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  16. #16
    Registered User JustinPSherman's Avatar
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    Originally Posted by Steve J0bs View Post
    You have given out too much negs in the last 24 hours, try again later.
    Most advice articles are VERY conservative. His question is 100% legitimate.
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  17. #17
    i'll make it fit PongLenis's Avatar
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    Originally Posted by JustinPSherman View Post
    Most advice articles are VERY conservative. His question is 100% legitimate.
    almost every article i've read says 2 or 3 times a day. if you're saying they're conservative, you could make that 4 or 5. not 7.
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  18. #18
    Apple CEO Steve J0bs's Avatar
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    Originally Posted by iNegUthenLmao View Post
    Why would you even wanna neg me you weirdo? What's wrong with asking a question?
    Originally Posted by JustinPSherman View Post
    Most advice articles are VERY conservative. His question is 100% legitimate.
    taking EC 3x a day like directed on hotnfit is enough for weight loss.

    steady weight loss is better than losing weight rapidly and risking muscle mass.

    why would you even take it 7x a day? ****ing kunts.
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  19. #19
    Registered User iNegUthenLmao's Avatar
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    Originally Posted by Steve J0bs View Post
    taking EC 3x a day like directed on hotnfit is enough for weight loss.

    steady weight loss is better than losing weight rapidly and risking muscle mass.

    why would you even take it 7x a day? ****ing kunts.
    So you couldn't have posted that in the first place?
    Get your head out of your ass and stop thinking you're a boss because you're a rep trading whore in some group probably.
    Anyone who has "RIP Zyzz" in their sig is a complete phaggot.
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  20. #20
    Apple CEO Steve J0bs's Avatar
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    Originally Posted by iNegUthenLmao View Post
    So you couldn't have posted that in the first place?
    Get your head out of your ass and stop thinking you're a boss because you're a rep trading whore in some group probably.


    no avi? your opinion is INVALID
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  21. #21
    Banned seifelbadrawy's Avatar
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    ..

    Originally Posted by JustinPSherman View Post
    I take it every four hours, which is the halflife of ephedrine in humans.


    Come at me heart health.

    Edit: No more than 4 or so times a day though.
    true to that man.. i slipped a couple of bronkaids in my golden retreivers bowl and he was shaking for like a good two days... Dropped madd poundage though..






    lol


    but srsly.. i think knowing the effects of ec stack is crucial to knowing how it works.. The extra calories it burns is marginal and won't make or break anything, no matter what your dosage is.. Honestly, when I take the right doses at the right amount of time, my tongue is numb for the whole day.. I seriously have to force feed myself 1000 calories throghout the day. Make sure you take it once in the morning and once in the afternoon, and that you EAT ON IT..(DON"T ONLY USED IT AS A PRE WORKOUT SUPPLEMENT FOR THE RUSH IT GIVES YOU).. like that when it wears off you won't be hungry, and at the same time you would've hardly consumed any calories...It's really powerful stuff if you know how to use it..
    Last edited by seifelbadrawy; 05-29-2011 at 01:19 PM.
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  22. #22
    Registered User vudoodoodoo's Avatar
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    probably half does x 7?
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    Perma-Cutting titansmlb102's Avatar
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    I do it 3x a day OP, but sometimes I'll bump it to 4 a day if i miss a dose the day before. Nothing really bad happened. I would go 4 max though, don't want to fuk with that too much.
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    Option brah marcFE's Avatar
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    since most people take 2 Primatene tablets for a full dose 3x a day at the maximum dosage you could hypothetically cut the Primatene dosage in half and take it 6x a day. With that said, I really don't see a justification for taking an EC dosage at 10 pm since you will sleep like ****. Hell I'm at my maximum dosage and only take 4 Primatenes a day because I see no justification for the last dosage due to the negative effects it has on my sleep cycle.
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    Registered User jamelin123's Avatar
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    EC 7 times a day? i only have 2 questions about him

    1.did he died?

    2.is he a wizard?



    no..3 times a day lol ur "bro" is retarded
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