So I just added both to my routine
Squats I'm only doing 135 with good form though and I'm goig low.
Deadlifts I'm only doing the bar but it's kind of easy but I still feel a burn.
Should I be doing more or is form more important and then add a little weight ? Thanks guys
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Thread: Deadlifts and squats
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05-28-2011, 05:48 AM #1
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05-28-2011, 05:49 AM #2
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05-28-2011, 05:51 AM #3
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05-28-2011, 05:53 AM #4
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05-28-2011, 05:55 AM #5
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05-28-2011, 05:56 AM #6
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