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    Question Intermitten Fasting Workout Programme....HELP

    Hi everyone, I have been going to the gym for about two years and at first I just wanted to be very lean as I was quite obese to be honest. I am 18 now and I weigh less than I did two years ago despite being 7 inches taller. I did a lot of running and every time I tried to do a bulking period I was always scared that I would pile on fat rather than muscle so I didn't feed my body enough and ended up just staying lean.
    I have started doing Intermittent Fasting as it fits very well with my lifestyle, I have one pre-workout meal a couple hours prior to my workout and then take 10g BCAAs just before. After I have the rest of my daily intake which I aim to get to 2200kcal by the end of the day.
    I weight 135lbs and want to increase my muscle mass by a lot but I fear that my gym sessions are not structured correctly. Here's what I do:
    Workout A:
    Bench Press (5 sets, 5 reps)
    Dumbell Flyes (8x3)
    Pressups- to failure

    Squats (5 sets, 5 reps)
    Leg Press- to failure

    Workout B:
    Deadlifts (5x5)
    Romanian deadlifts (3x8)
    Barbell Row (5x5)
    Dumbbell row (8x3)
    Chin ups- to failure

    Workout C:
    Clean and Press (5x5)
    Upright Barbell Row (3x8)
    Arnold Press- to failure

    Preacher Curls (5x5)
    Hammer Curls (3x8)
    Preacher Curl-drop set to failure

    I rest a day in between each and don't do cardio at the moment. Given that I am doing IF and want to add some size without compromising definition, anyone got any suggestions?
    I am new to strength training so any advice would be greatly appreciated.
    Thanks
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